Are you tired of soggy, bland sweet potato sides that never quite hit the mark? Get ready to revolutionize your dinner plate with these mouthwatering Paleo Crispy Sweet Potato Wedges that are not just a side dish, but a culinary experience! Imagine golden, perfectly seasoned wedges with a crisp exterior and a creamy, tender interior that will have everyone at the table begging for more. This simple yet incredible recipe is about to become your new go-to comfort food that's both healthy and irresistibly delicious.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Paleo
Serves: 4 servings
Ingredients
- 2 large sweet potatoes, cut into wedges
- 2 tablespoons coconut oil, melted
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking.
- Wash sweet potatoes thoroughly under cool running water. Pat dry completely with clean kitchen towels to ensure maximum crispiness.
- Cut sweet potatoes into uniform wedges approximately 1/2 inch thick. Try to keep the wedge sizes consistent to ensure even cooking.
- In a large mixing bowl, melt coconut oil. Add paprika, garlic powder, salt, and black pepper to the melted oil and whisk to combine.
- Add sweet potato wedges to the seasoned oil and toss gently, ensuring each wedge is evenly coated with the spice mixture.
- Arrange the seasoned sweet potato wedges on the prepared baking sheet in a single layer, ensuring they are not overcrowded or overlapping.
- Place the baking sheet in the preheated oven and roast for 25-30 minutes, flipping the wedges halfway through cooking to ensure even browning.
- Check potatoes at the 25-minute mark. They should be golden brown, crispy on the outside, and tender on the inside.
- Remove from oven and let rest for 3-5 minutes. Transfer to a serving plate and garnish with additional fresh cracked pepper if desired.
Tips
- Pat those sweet potatoes completely dry before seasoning - moisture is the enemy of crispiness!
- Use a large baking sheet and avoid overcrowding to ensure each wedge gets perfectly crisp and golden.
- Flip the wedges exactly halfway through cooking to guarantee even browning and maximum crunch.
- For extra crispiness, consider using a high-temperature oil like avocado oil as an alternative to coconut oil.
- Experiment with additional spices like smoked paprika or cayenne for a flavor twist.
- Let the wedges rest for a few minutes after cooking to allow the exterior to set and maintain its crispy texture.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 34g
Protein: 2g
Fat: 8g
Saturated Fat: 6g
Cholesterol: 0mg
