Are you ready to spice up your meal prep routine with a burst of flavor? Look no further than these irresistible Chicken Chipotle Burrito Bowls! Bursting with zesty chipotle sauce, tender chicken, and vibrant veggies, this Mexican-inspired dish is not only a feast for the senses but also a convenient way to enjoy healthy meals throughout the week. With just 15 minutes of prep and 25 minutes of cooking, you can whip up four delicious servings that will tantalize your taste buds and keep your meal plan exciting. Dive into this recipe and discover how easy it is to create a satisfying and nutritious burrito bowl that’s perfect for busy days!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 2 chicken breasts, diced
- 1 cup black beans, drained
- 1 cup corn
- 1 cup cooked rice
- 1/4 cup chipotle sauce
- 1 avocado, sliced
- 1 lime, juiced
Instructions
- Prepare the rice according to package instructions. Once cooked, fluff with a fork and set aside to cool slightly.
- Season the diced chicken breasts with salt, pepper, and 2 tablespoons of chipotle sauce. Mix well to ensure even coating.
- Heat a large skillet over medium-high heat with a tablespoon of olive oil. Add the seasoned chicken and cook for 6-8 minutes, stirring occasionally, until chicken is golden brown and fully cooked through.
- In a separate pan, warm the black beans and corn together. Season lightly with salt and pepper.
- Slice the avocado into thin wedges and squeeze fresh lime juice over them to prevent browning.
- To assemble each meal prep container, divide the cooked rice as a base. Top with the cooked chicken, black beans, and corn.
- Drizzle the remaining chipotle sauce over each bowl for extra flavor.
- Arrange the avocado slices on top and garnish with additional lime wedges if desired.
- Allow the bowls to cool completely before sealing containers. These can be stored in the refrigerator for up to 4 days.
- When ready to eat, reheat in microwave for 1-2 minutes until thoroughly warm.
Tips
- Perfectly Cooked Rice: For fluffy rice, rinse it under cold water before cooking to remove excess starch. This will help prevent it from becoming sticky.
- Seasoning the Chicken: Don't skimp on seasoning! Ensure the chicken is well-coated with salt, pepper, and chipotle sauce for maximum flavor. Let it marinate for a few minutes if you have the time.
- Cooking Chicken: Use a meat thermometer to check that the chicken has reached an internal temperature of 165°F (75°C) for safety and to ensure it's perfectly cooked.
- Warm Beans and Corn: Warming the black beans and corn together enhances their flavors. You can also add a pinch of cumin or chili powder for an extra kick.
- Preventing Avocado Browning: Squeezing lime juice over the avocado not only adds flavor but also helps keep it fresh and green. You can also store any leftover avocado in an airtight container with lime juice.
- Meal Prep Storage: Allow the bowls to cool completely before sealing to prevent condensation, which can make your meal prep soggy. These bowls stay fresh in the fridge for up to four days.
- Reheating: When reheating, cover the bowl with a microwave-safe lid or plate to retain moisture and heat evenly.With these tips in hand, you’re all set to create delicious Chicken Chipotle Burrito Bowls that are sure to become a weekly favorite!
Nutrition Facts
Calories: 420kcal
Carbohydrates: 35g
Protein: 35g
Fat: 18g
Saturated Fat: 4g
Cholesterol: 85mg
