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Family Freezer Chicken Tikka Masala

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Family Freezer Chicken Tikka Masala

Are you ready to tantalize your taste buds with a dish that brings the vibrant flavors of India right to your kitchen? Our Family Freezer Chicken Tikka Masala is not just a meal; it's an experience that will have your family asking for seconds! With a prep time of just 15 minutes and a cooking time of 30 minutes, you can whip up this creamy, spiced delight in no time. Perfect for busy weeknights or meal prepping for the month ahead, this recipe is a must-try that will impress both family and friends. Dive into the rich, aromatic world of Indian cuisine and discover how easy it is to create a restaurant-quality dish at home!

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Indian
Serves: 6 servings

Ingredients

  1. 2 pounds boneless chicken thighs
  2. 1 onion, chopped
  3. 3 cloves garlic, minced
  4. 1 tablespoon ginger, minced
  5. 2 tablespoons garam masala
  6. 1 teaspoon cumin
  7. 1 can (15 oz) tomato sauce
  8. 1 cup coconut milk
  9. Salt to taste
  10. Fresh cilantro for garnish

Instructions

  1. Prepare ingredients by cutting chicken thighs into 1-inch cubes, finely chopping onion, mincing garlic and ginger.
  2. Heat large skillet or Dutch oven over medium-high heat with a tablespoon of oil. Add chopped onions and sauté until translucent and slightly golden, approximately 4-5 minutes.
  3. Add minced garlic and ginger to the skillet, stirring constantly to prevent burning. Cook for an additional 1-2 minutes until fragrant.
  4. Add cubed chicken thighs to the skillet, seasoning with garam masala, cumin, and salt. Cook chicken until exterior is lightly browned and sealed, about 5-6 minutes.
  5. Pour tomato sauce and coconut milk into the skillet, stirring to combine all ingredients. Reduce heat to low and simmer for 20-25 minutes, allowing sauce to thicken and chicken to cook completely.
  6. Check chicken's internal temperature reaches 165°F (74°C) to ensure safe cooking. Sauce should be rich and slightly reduced.
  7. Remove from heat and let cool slightly. Garnish with freshly chopped cilantro before serving.
  8. For freezer meal preparation, allow mixture to cool completely before transferring to freezer-safe container. Can be stored frozen for up to 3 months.

Tips

  1. Prep Ahead: To save time, chop your onions, garlic, and ginger in advance. You can even cube the chicken thighs the night before and marinate them in the spices for deeper flavor.
  2. Use Fresh Spices: The key to vibrant flavors in this dish is using fresh garam masala and cumin. If possible, buy whole spices and grind them yourself for the best taste.
  3. Control the Heat: If you prefer a milder dish, feel free to reduce the amount of garam masala or add a touch of sugar to balance the spices.
  4. Coconut Milk Alternatives: For a lighter version, you can substitute the coconut milk with low-fat yogurt or heavy cream, adjusting the quantity to achieve your desired creaminess.
  5. Check Doneness: Always ensure that the chicken reaches an internal temperature of 165°F (74°C) for safe consumption. Use a meat thermometer for accuracy.
  6. Freezer-Friendly: This dish freezes beautifully! Allow the cooked tikka masala to cool completely before transferring it to freezer-safe containers. It can be stored for up to 3 months—perfect for quick dinners!
  7. Garnish Generously: Don’t skip the fresh cilantro garnish! It adds a burst of freshness that elevates the dish to a whole new level.

Nutrition Facts

Calories: 293kcal

Carbohydrates: 8g

Protein: 23g

Fat: 19g

Saturated Fat: 10g

Cholesterol: 73mg

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