Are you tired of bland, boring health snacks that taste like cardboard? Prepare to revolutionize your nutrition with these irresistible Cacao Almond Protein Balls - a guilt-free treat that delivers mind-blowing flavor and superhero-level nutrition in every single bite! These little energy bombs are not just a snack; they're a delicious revolution packed with wholesome ingredients that will keep you energized, satisfied, and craving more.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Healthy
Serves: 15 protein balls
Ingredients
- 1 cup dates, pitted
- 1/2 cup almond flour
- 1/4 cup cacao powder
- 1/4 cup almond butter
- 1 tbsp chia seeds
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions
- Place the pitted dates in a food processor and pulse until they form a smooth, sticky paste, scraping down the sides as needed to ensure even processing.
- Add almond butter, vanilla extract, and salt to the date paste in the food processor. Blend until the ingredients are thoroughly combined and create a uniform mixture.
- In a separate mixing bowl, combine almond flour, cacao powder, and chia seeds. Mix these dry ingredients thoroughly to ensure even distribution.
- Gradually add the dry ingredient mixture to the food processor with the date and almond butter mixture. Pulse until all ingredients are well incorporated and form a cohesive dough that holds together when pressed.
- If the mixture seems too dry, add a small amount of water (1 teaspoon at a time) to help bind the ingredients. If too wet, add a bit more almond flour.
- Remove the mixture from the food processor and transfer to a clean surface. Using clean hands, roll the mixture into small, uniform balls approximately 1-inch in diameter.
- Optional: Roll the protein balls in additional cacao powder, shredded coconut, or finely chopped nuts for extra texture and flavor.
- Place the protein balls on a parchment-lined tray and refrigerate for 30 minutes to firm up and enhance their texture.
- Store the protein balls in an airtight container in the refrigerator for up to one week, or freeze for longer storage.
Tips
- Use Medjool dates for the best natural sweetness and binding properties
- Ensure your dates are very finely processed to create a smooth, cohesive mixture
- Chill the mixture for 15-20 minutes before rolling if it's too sticky
- Experiment with different coatings like crushed nuts or coconut for variety
- For a smoother texture, slightly warm your almond butter before mixing
- Use a small cookie scoop for consistently sized protein balls
- If mixture is too dry, add water sparingly - just a few drops can make a big difference
- These protein balls are perfect for meal prep and can be stored up to a week in the refrigerator
Nutrition Facts
Calories: 95kcal
Carbohydrates: 10g
Protein: 3g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
