Imagine transforming ordinary broccoli into a mouthwatering, crispy delicacy that even vegetable skeptics will devour. This Roasted Broccoli with Smashed Garlic recipe is not just another side dish – it's a game-changing culinary experience that elevates humble broccoli into a restaurant-worthy masterpiece. With just a few simple ingredients and some clever roasting techniques, you'll create a dish so delicious, it might just become the star of your dinner table!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound broccoli florets
- 4 cloves garlic, smashed
- 3 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (218°C). Ensure the oven rack is positioned in the middle for even roasting.
- Wash the broccoli florets thoroughly under cold running water. Pat them completely dry using paper towels to ensure crisp roasting.
- Peel the garlic cloves and smash them using the flat side of a chef's knife. This releases their aromatic oils and creates a more intense flavor.
- In a large mixing bowl, combine the broccoli florets and smashed garlic cloves.
- Drizzle the olive oil over the broccoli and garlic. Use your hands to toss and coat everything evenly, ensuring each piece is glistening with oil.
- Sprinkle salt and freshly ground black pepper over the broccoli. Mix again to distribute seasonings uniformly.
- Spread the broccoli and garlic in a single layer on a large rimmed baking sheet. Avoid overcrowding to allow proper caramelization.
- Roast in the preheated oven for 18-22 minutes, turning the pan halfway through cooking to ensure even browning.
- The broccoli is done when the edges are crispy and dark brown, and the florets are tender with slight charring.
- Remove from the oven and let rest for 2-3 minutes. Transfer to a serving platter and enjoy immediately while hot.
Tips
- Moisture is the enemy of crispy roasting! Always thoroughly pat your broccoli dry before cooking to ensure maximum caramelization.
- Use a large, rimmed baking sheet and spread the broccoli in a single layer. Overcrowding will steam the vegetables instead of roasting them.
- Smashing the garlic isn't just for show – it releases more flavor and helps prevent burning during roasting.
- For extra flavor, consider adding a sprinkle of parmesan cheese in the last 2-3 minutes of roasting.
- Don't be afraid of some dark, crispy edges – that's where the most intense flavor develops!
- Experiment with different seasonings like red pepper flakes, lemon zest, or everything bagel seasoning to customize your roasted broccoli.
Nutrition Facts
Calories: 90kcal
Carbohydrates: 8g
Protein: 3g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
