Prepare to transform your dinner table with a restaurant-worthy dish that's surprisingly simple to create! This mouthwatering Halibut with Roasted Tomato Vinaigrette is a culinary masterpiece that combines the delicate, flaky texture of fresh halibut with a bold, vibrant sauce that will make your taste buds dance. Whether you're looking to impress dinner guests or treat yourself to a gourmet meal, this recipe promises to elevate your cooking game and deliver an unforgettable dining experience.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 4 halibut fillets
- 2 cups cherry tomatoes
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Place cherry tomatoes on the prepared baking sheet. Drizzle with 1 tablespoon of olive oil, and season with salt and pepper. Roast in the preheated oven for 15-20 minutes until tomatoes are slightly charred and burst open.
- While tomatoes are roasting, pat halibut fillets dry with paper towels. Season both sides generously with salt and pepper.
- In a small bowl, whisk together balsamic vinegar and remaining olive oil to create a preliminary vinaigrette.
- Heat a large non-stick skillet over medium-high heat. Add halibut fillets and cook for 3-4 minutes on each side, or until fish is opaque and flakes easily with a fork.
- Once tomatoes are roasted, transfer them to a bowl and lightly crush with a fork. Mix in the balsamic vinaigrette to create a warm vinaigrette sauce.
- Plate the halibut fillets and generously spoon the roasted tomato vinaigrette over the top.
- Garnish with fresh herbs like basil or parsley if desired, and serve immediately.
Tips
- Choose Fresh Halibut: Select firm, white halibut fillets with a clean, ocean-fresh smell. Look for fillets that are evenly thick to ensure consistent cooking.
- Pat Fish Dry: Always pat the halibut fillets dry with paper towels before seasoning. This helps achieve a perfect golden-brown sear and prevents steaming.
- Don't Overcook: Halibut is delicate and can dry out quickly. Cook for 3-4 minutes per side or until it just becomes opaque and flakes easily.
- Roast Tomatoes Properly: Watch your cherry tomatoes closely during roasting. They should be slightly charred and burst open, but not completely burnt.
- Serve Immediately: The warm roasted tomato vinaigrette is best enjoyed right after preparation. Serve the dish hot to maximize flavor and texture.
- Optional Garnish: Fresh herbs like basil or parsley can add a beautiful pop of color and fresh flavor to the final presentation.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 6g
Protein: 35g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 80mg