Imagine a vinaigrette so incredibly flavorful and light that it makes your taste buds dance without adding inches to your waistline. Our Garlic Low Cal Vinaigrette is the ultimate game-changer for health-conscious food lovers who refuse to compromise on taste. With just a few simple ingredients and minimal preparation time, you'll create a zesty dressing that turns ordinary salads into extraordinary culinary experiences.
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: American
Serves: 1 cup
Ingredients
- 1/4 cup red wine vinegar
- 1/4 cup water
- 2 cloves garlic, minced
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil (optional)
Instructions
- Peel and finely mince the two garlic cloves using a sharp knife or garlic press, ensuring the pieces are very small to distribute flavor evenly.
- In a medium-sized mixing bowl, combine the red wine vinegar and water, creating a light base for the vinaigrette.
- Add the minced garlic to the vinegar-water mixture, stirring gently to incorporate the garlic's aromatic qualities.
- Measure and add the Dijon mustard to the bowl, whisking thoroughly to create a smooth, emulsified texture.
- Sprinkle in the salt and black pepper, continuing to whisk until all ingredients are well combined and the seasonings are fully dissolved.
- If desired, slowly drizzle the olive oil into the mixture while whisking continuously to create a slightly richer consistency. Note that this is optional and will slightly increase the calorie content.
- Transfer the vinaigrette to a clean glass jar or salad dressing container with a tight-fitting lid.
- Refrigerate the vinaigrette for at least 15 minutes before serving to allow flavors to meld together. The dressing can be stored in the refrigerator for up to 5 days.
- Shake or whisk briefly before each use to re-blend the ingredients.
Tips
- Use fresh garlic cloves for the most vibrant flavor - avoid pre-minced garlic from jars.
- Mince the garlic as finely as possible to ensure even distribution of flavor.
- For a smoother texture, use a whisk or blender when combining ingredients.
- Let the vinaigrette sit for at least 15 minutes before serving to allow flavors to fully develop.
- If you prefer a less intense garlic flavor, briefly sauté the minced garlic before adding to the mixture.
- Store in an airtight container and give it a quick shake before each use to remix the ingredients.
- For a creamier consistency, you can add a teaspoon of Greek yogurt.
Nutrition Facts
Calories: 16kcal
Carbohydrates: 2g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
