Are you ready to transform ordinary ingredients into a culinary masterpiece that will make your taste buds dance? This Tomato, Caper, Olive, and Blue Cheese Salad is not just a dish—it's a symphony of bold flavors that will transport you straight to the sun-drenched coastlines of the Mediterranean. With just 10 minutes of preparation time, you'll create a vibrant, tangy, and utterly irresistible salad that promises to be the star of any meal.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Salad
Serves: 4 servings
Ingredients
- 4 ripe tomatoes, chopped
- 1/4 cup capers, rinsed
- 1/2 cup olives, pitted and sliced
- 1/2 cup blue cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Rinse the capers under cold water to remove excess salt and brine. Chop the ripe tomatoes into bite-sized pieces and place them in a large mixing bowl.
- Next, slice the pitted olives into rounds. You can use any type of olives you prefer, such as Kalamata or green olives. Add the sliced olives to the bowl with the chopped tomatoes.
- In the same bowl, add the rinsed capers. Their briny flavor will complement the sweetness of the tomatoes and the richness of the blue cheese.
- Now, crumble the blue cheese over the salad. Be generous with the cheese, as it will add a creamy texture and bold flavor to the dish.
- In a separate small bowl or jar, combine the olive oil and red wine vinegar. Whisk or shake well to combine the two ingredients into a dressing.
- Drizzle the dressing over the salad mixture in the large bowl. Use a spatula or large spoon to gently toss the ingredients together, ensuring everything is evenly coated with the dressing.
- Season the salad with salt and pepper to taste. Remember that the capers and olives are already salty, so add salt sparingly.
- Once combined, let the salad sit for a few minutes to allow the flavors to meld. This will enhance the overall taste of the salad.
- Serve the salad in individual bowls or on a large platter. Enjoy this refreshing Tomato, Caper, Olive, and Blue Cheese Salad as a light meal or as a side dish to your favorite main course.
Tips
- Choose Ripe Tomatoes: Select tomatoes that are firm but yield slightly to gentle pressure. Ripe tomatoes will provide the best flavor and juiciness.
- Rinse Capers Thoroughly: Always rinse capers under cold water to remove excess salt and prevent the salad from becoming too briny.
- Cheese Selection Matters: Use a high-quality blue cheese with a strong, creamy texture. Roquefort or Gorgonzola work exceptionally well.
- Let Flavors Marry: Allow the salad to sit for 5-10 minutes before serving. This resting time lets the ingredients mingle and intensify their flavors.
- Customize Your Dressing: Feel free to experiment with the olive oil and vinegar ratio to suit your taste preferences.
- Serve Chilled: For the most refreshing experience, serve the salad slightly chilled or at cool room temperature.
Nutrition Facts
Calories: 259kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 15mg
