Looking for a deliciously easy way to satisfy your sweet tooth while keeping your energy levels high? Look no further! These No Bake White Chocolate Energy Bites are the perfect snack for busy days, post-workout refuels, or when you're simply craving something sweet without the guilt. With just a handful of wholesome ingredients and only 15 minutes of your time, you can whip up a batch of these delightful bites that are not only tasty but also packed with nutrients. Trust us, once you try these, you’ll want to keep a stash on hand at all times!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 12 servings
Ingredients
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey
- 1/2 cup white chocolate chips
- 1/4 cup chia seeds
- 1/4 cup shredded coconut
Instructions
- Gather all your ingredients: 1 cup rolled oats, 1/2 cup almond butter, 1/4 cup honey, 1/2 cup white chocolate chips, 1/4 cup chia seeds, and 1/4 cup shredded coconut.
- In a large mixing bowl, combine the rolled oats, almond butter, and honey. Use a spatula or spoon to mix them together until well combined and the oats are evenly coated.
- Next, add the white chocolate chips, chia seeds, and shredded coconut to the mixture. Stir until all ingredients are thoroughly mixed and evenly distributed.
- If the mixture is too dry, you can add a little more almond butter or honey to help bind the ingredients together.
- Once the mixture is well combined, use your hands to form small balls, about 1 inch in diameter. If the mixture is sticky, dampen your hands with a little water to make rolling easier.
- Place the formed energy bites onto a parchment-lined baking sheet or plate, ensuring they are spaced apart.
- Once all the mixture has been rolled into balls, place the baking sheet or plate in the refrigerator for about 30 minutes. This will help the energy bites firm up.
- After chilling, remove the energy bites from the refrigerator. They can be enjoyed immediately or stored in an airtight container in the refrigerator for up to a week.
- Serve the energy bites as a quick snack, post-workout boost, or a healthy treat anytime you need a little energy!
Tips
- Ingredient Variations: Feel free to customize your energy bites! Swap out almond butter for peanut butter or use different types of chocolate chips for a unique flavor twist.
- Chill Time: For best results, allow the energy bites to chill for at least 30 minutes. This helps them firm up and makes them easier to eat.
- Sticky Hands: If your hands get sticky while rolling the bites, dampen them with a little water. This simple trick will make the process much easier!
- Storage: Keep your energy bites fresh by storing them in an airtight container in the refrigerator. They can last up to a week, but we doubt they’ll last that long!
- Serving Suggestions: Enjoy these bites as a quick snack, a delightful addition to your lunchbox, or a tasty treat during movie night. They’re versatile enough to fit any occasion!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 18g
Protein: 5g
Fat: 12g
Saturated Fat: 4g
Cholesterol: 0mg
