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Agnau a la Ficelle Provencal Style Lamb

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Agnau a la Ficelle Provencal Style Lamb

Imagine a dish that transports you straight to the sun-drenched lavender fields of Provence, where traditional cooking meets rustic elegance. The Agnau a la Ficelle Provencal Style Lamb is not just a recipe—it's a gastronomic experience that promises to elevate your home cooking from ordinary to extraordinary. With its tender, herb-infused meat and simple yet sophisticated preparation, this French classic will make you feel like a professional chef in your own kitchen.

Prep Time: 15 mins
Cook Time: 1 hrs
Total Time: 1 hrs 15 mins
Cuisine: French
Serves: 4 servings

Ingredients

  1. 2 lbs lamb shoulder
  2. 2 cloves garlic, minced
  3. 1 tbsp thyme
  4. 1 tbsp rosemary
  5. 1/2 cup olive oil
  6. Salt to taste
  7. Pepper to taste

Instructions

  1. Remove the lamb shoulder from refrigerator 30 minutes before cooking to allow it to reach room temperature, ensuring even cooking.
  2. Prepare the marinade by combining minced garlic, chopped thyme, rosemary, olive oil, salt, and pepper in a mixing bowl. Whisk ingredients thoroughly to create a uniform herb mixture.
  3. Pat the lamb shoulder dry with paper towels to remove excess moisture, which helps achieve better browning.
  4. Generously coat the lamb with the prepared herb marinade, massaging the mixture into the meat to ensure complete coverage and deep flavor penetration.
  5. Preheat the oven to 325°F (165°C), creating an ideal slow-roasting environment for tender, succulent lamb.
  6. Place the marinated lamb in a roasting pan, positioning it with the fat side facing upward to allow natural basting during cooking.
  7. Roast the lamb in the preheated oven for approximately 1 hour, or until the internal temperature reaches 145°F (63°C) for medium-rare doneness.
  8. Remove the lamb from the oven and let it rest for 15 minutes, allowing juices to redistribute and ensuring a moist, flavorful result.
  9. Slice the lamb against the grain and serve hot, garnishing with additional fresh herbs if desired.

Tips

  1. Temperature is Key: Always let your lamb come to room temperature before cooking to ensure even heat distribution.
  2. Herb Infusion Technique: Don't just sprinkle herbs—massage them into the meat to maximize flavor penetration.
  3. Fat Side Up: Roasting the lamb with the fat side facing upward allows natural basting, keeping the meat incredibly moist.
  4. Rest and Relax: Letting the lamb rest after cooking is crucial. This allows juices to redistribute, ensuring each slice is succulent and flavorful.
  5. Precision Matters: Use a meat thermometer to achieve your desired doneness, aiming for 145°F for a perfect medium-rare.
  6. Garnish Wisely: Fresh herbs can add a vibrant finish and enhance the Provençal character of the dish.

Nutrition Facts

Calories: 450kcal

Carbohydrates: 2g

Protein: 38g

Fat: 34g

Saturated Fat: 14g

Cholesterol: 130mg

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