Are you ready to elevate your meal prep game with a dish that’s as vibrant as it is nutritious? Say hello to the "Green Goddess Glow Bowls" – a delightful fusion of flavors that not only tantalizes your taste buds but also nourishes your body. Packed with tender shredded chicken, fluffy quinoa, and a creamy green goddess dressing, this recipe is a powerhouse of health in every bite. Perfect for a quick weeknight dinner or a meal prep staple, these bowls are sure to become a favorite in your household. Dive into our recipe and discover how easy it is to create this colorful and satisfying dish that will leave you glowing from the inside out!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb cooked chicken breast, shredded
- 2 cups cooked quinoa
- 1 cup spinach, chopped
- 1 avocado, diced
- 1/2 cup green goddess dressing
- 1/4 cup pumpkin seeds
- Salt and pepper to taste
Instructions
- Prepare the quinoa by rinsing it thoroughly in a fine-mesh strainer. In a medium saucepan, combine 1 cup of quinoa with 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until water is absorbed and quinoa is fluffy.
- While quinoa is cooking, ensure your chicken breast is fully cooked. If not pre-cooked, season chicken with salt and pepper, then grill or bake at 375°F for 20-25 minutes until internal temperature reaches 165°F. Once cooled, shred the chicken using two forks.
- Wash and chop the spinach into fine pieces. Dice the avocado into small, even cubes, removing the pit and skin carefully.
- In a large mixing bowl, combine the cooked quinoa, shredded chicken, and chopped spinach. Gently toss to mix ingredients evenly.
- Drizzle the green goddess dressing over the mixture, ensuring all ingredients are well coated. Season with additional salt and pepper to taste.
- Divide the mixture evenly into four serving bowls. Top each bowl with diced avocado and sprinkle pumpkin seeds for added crunch and nutrition.
- Serve immediately while ingredients are still warm, or chill for a refreshing cold salad option. Garnish with additional herbs like parsley or chives if desired.
Tips
- Perfect Quinoa: Rinse your quinoa thoroughly before cooking to remove any bitterness. For extra flavor, consider cooking it in chicken broth instead of water.
- Chicken Options: If you're short on time, rotisserie chicken is a great alternative to cooking your own. Just shred it and mix it in!
- Fresh Ingredients: Use fresh spinach and ripe avocados for the best flavor and texture. The fresher the ingredients, the more vibrant your bowls will be.
- Customize Your Bowls: Feel free to add your favorite veggies like cherry tomatoes, cucumbers, or bell peppers to the mix for added crunch and nutrition.
- Chill for a Salad: If you prefer a refreshing salad, chill the bowls in the refrigerator for an hour before serving. It’s a perfect meal for warm days!
- Herb Garnish: Don’t skip the herbs! Adding fresh parsley or chives not only enhances the flavor but also adds a beautiful pop of color to your dish.
- Meal Prep Friendly: These bowls store well in the fridge for up to three days, making them an ideal option for meal prepping. Just keep the dressing separate until you’re ready to eat.
Nutrition Facts
Calories: 450kcal
Carbohydrates: 35g
Protein: 35g
Fat: 22g
Saturated Fat: 4g
Cholesterol: 90mg
