Craving a cozy, comforting meal that’s both nutritious and bursting with flavor? Look no further than this Easy Turkey White Bean Chili! In just 40 minutes, you can whip up a hearty dish that’s perfect for chilly evenings or a quick weeknight dinner. With ground turkey, creamy white beans, and zesty spices, this chili is not only delicious but also a healthier alternative to traditional recipes. Ready to impress your family and friends with a dish that’s sure to become a favorite? Dive into this article to discover how to create this mouthwatering chili that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb ground turkey
- 1 onion, chopped
- 2 cans white beans, drained
- 1 can diced tomatoes
- 2 cups chicken broth
- 1 tbsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 1 lb ground turkey, 1 chopped onion, 2 cans of white beans (drained), 1 can of diced tomatoes, 2 cups of chicken broth, 1 tbsp chili powder, 1 tsp cumin, and salt and pepper to taste.
- In a large pot or Dutch oven, heat a drizzle of olive oil over medium heat. Once the oil is hot, add the chopped onion and sauté for about 3-4 minutes until it becomes translucent and fragrant.
- Add the ground turkey to the pot, breaking it apart with a wooden spoon. Cook for about 5-7 minutes, or until the turkey is browned and fully cooked through.
- Stir in the chili powder and cumin, mixing well to coat the turkey and onion evenly with the spices. Cook for an additional 1-2 minutes to allow the flavors to meld.
- Add the drained white beans and the can of diced tomatoes (including their juices) to the pot. Stir to combine all the ingredients.
- Pour in the chicken broth and stir everything together. Bring the mixture to a gentle boil.
- Once boiling, reduce the heat to low and let the chili simmer uncovered for about 20 minutes. Stir occasionally to prevent sticking and ensure even cooking.
- After 20 minutes, taste the chili and season with salt and pepper according to your preference. If desired, you can adjust the chili powder or cumin for a spicier flavor.
- Once the chili has thickened to your liking and the flavors have developed, remove the pot from the heat.
- Serve the turkey white bean chili hot, garnished with your choice of toppings such as chopped cilantro, sour cream, or shredded cheese. Enjoy!
Tips
- Prep Ahead: To save time, chop your onion and measure out your spices in advance. This will make the cooking process smoother and faster.
- Customize Your Spice Level: If you prefer a spicier chili, feel free to add more chili powder or even a pinch of cayenne pepper for an extra kick.
- Use Leftover Turkey: This recipe is a great way to use up leftover turkey from a holiday meal. Just shred it and substitute it for the ground turkey.
- Add Vegetables: Boost the nutrition by adding diced bell peppers, corn, or even spinach to the mix. They’ll add color and flavor!
- Toppings Matter: Don’t skip the toppings! Garnish with fresh cilantro, a dollop of sour cream, or shredded cheese to elevate your chili experience.
- Make It Ahead: This chili tastes even better the next day! Make a batch ahead of time and let the flavors meld in the fridge overnight.
- Store & Freeze: Leftovers can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 3 months. Just reheat when you're ready to enjoy!
Nutrition Facts
Calories: 350kcal
Carbohydrates: 30g
Protein: 35g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 80mg
