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Ahi Tuna Mango Salsa Arepas

Ahi Tuna Mango Salsa Arepas

Get ready to tantalize your taste buds with a culinary adventure that will transport you straight to the vibrant streets of Latin America! These Ahi Tuna Mango Salsa Arepas are not just a meal - they're a flavor explosion that combines the delicate richness of fresh tuna, the sweet burst of ripe mango, and the comforting warmth of traditional arepas. Whether you're a foodie seeking a gourmet experience or someone looking to impress dinner guests with a show-stopping dish, this recipe promises to elevate your cooking game and take your palate on an unforgettable journey.

Prep Time: 20 mins
Cook Time: 15 mins
Total Time: 35 mins
Cuisine: Latin American
Serves: 4 servings

Ingredients

  1. 2 ahi tuna steaks
  2. 1 ripe mango, diced
  3. 1/4 red onion, diced
  4. 1 jalapeño, minced
  5. 2 tbsp lime juice
  6. 1 cup arepa flour
  7. Water as needed
  8. Salt to taste

Instructions

  1. Begin by preparing the mango salsa. In a medium bowl, combine the diced ripe mango, diced red onion, and minced jalapeño.
  2. Add the lime juice to the bowl and season with salt to taste. Gently toss the mixture until all ingredients are well combined. Set aside to let the flavors meld.
  3. Next, prepare the arepas. In a large mixing bowl, combine the arepa flour with a pinch of salt. Gradually add water, mixing with your hands until the dough is smooth and holds together without being sticky. You may need about 1 to
  4. 5 cups of water, but add it slowly to achieve the right consistency.
  5. Divide the dough into 4 equal portions and shape each portion into a round disk about ½ inch thick.
  6. Heat a non-stick skillet or griddle over medium heat. Once hot, place the arepas on the skillet and cook for about 5-7 minutes on each side, or until they are golden brown and slightly crispy on the outside. They should sound hollow when tapped. Remove from heat and keep warm.
  7. While the arepas are cooking, prepare the ahi tuna. Season the tuna steaks with salt on both sides.
  8. In a separate skillet, heat a little oil over medium-high heat. Once the oil is hot, add the ahi tuna steaks and sear for about 2-3 minutes on each side for medium-rare, or longer if you prefer them more cooked. Remove from the skillet and let rest for a minute before slicing.
  9. To serve, slice the seared ahi tuna into thin strips and place it on top of the warm arepas. Spoon the mango salsa generously over the tuna.
  10. Garnish with additional lime wedges if desired and enjoy your Ahi Tuna Mango Salsa Arepas!

Tips

  1. • For the perfect arepa texture, knead the dough slowly and test the consistency - it should be smooth and hold together without cracking. • When searing ahi tuna, use a very hot pan and cook briefly to maintain its delicate, buttery texture. Aim for medium-rare for the best flavor and tenderness. • Choose a ripe, sweet mango for the salsa to balance the heat of the jalapeño and create a harmonious flavor profile. • Let the mango salsa sit for 10-15 minutes before serving to allow the flavors to meld and intensify. • Use fresh lime juice for the brightest, most vibrant taste in your salsa. • If you can't find ahi tuna, you can substitute with another fresh, high-quality fish like yellowfin or sushi-grade tuna.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 35g

Protein: 25g

Fat: 12g

Saturated Fat: 2g

Cholesterol: 45mg

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