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anti inflammatory turmeric tahini dressing

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anti inflammatory turmeric tahini dressing

Are you ready to revolutionize your salads, bowls, and vegetables with a single, powerhouse dressing that not only tantalizes your taste buds but also fights inflammation? This Mediterranean-inspired Turmeric Tahini Dressing is about to become your new kitchen superhero! Packed with golden turmeric's healing properties and tahini's creamy richness, this simple yet extraordinary recipe will elevate your meals from ordinary to extraordinary in just 10 minutes.

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Mediterranean
Serves: 1 cup

Ingredients

  1. tahini
  2. turmeric powder
  3. garlic, minced
  4. lemon juice
  5. water
  6. salt
  7. pepper

Instructions

  1. Gather all ingredients: tahini, turmeric powder, minced garlic, fresh lemon juice, water, salt, and black pepper.
  2. In a medium mixing bowl, measure out 1/2 cup of smooth tahini, ensuring it is well-stirred before measuring.
  3. Add 1 teaspoon of ground turmeric powder to the tahini, which will provide anti-inflammatory benefits and a vibrant golden color.
  4. Mince 1-2 cloves of fresh garlic very finely to release maximum flavor and blend smoothly into the dressing.
  5. Squeeze fresh lemon juice, measuring approximately 2-3 tablespoons, to add brightness and tanginess to the dressing.
  6. Gradually add warm water, starting with 2-3 tablespoons, to help thin the dressing and achieve desired consistency.
  7. Whisk all ingredients together thoroughly until the mixture becomes smooth and creamy, with no lumps.
  8. Season with a pinch of sea salt and freshly ground black pepper to taste, adjusting according to preference.
  9. If the dressing is too thick, continue adding water in small increments until reaching desired drizzling consistency.
  10. Transfer to a glass jar or container and refrigerate. The dressing will keep for 5-7 days when stored properly.

Tips

  1. Use high-quality tahini for the smoothest texture - look for brands that are well-stirred and creamy.
  2. Fresh garlic is key: mince it very finely to distribute flavor evenly.
  3. Adjust water gradually to achieve your ideal dressing consistency.
  4. For extra anti-inflammatory boost, use fresh, high-quality ground turmeric.
  5. Store in a glass jar with a tight lid in the refrigerator for maximum freshness.
  6. If dressing thickens in the fridge, simply whisk in a little warm water before serving.
  7. Experiment with adding a touch of honey or maple syrup for subtle sweetness.

Nutrition Facts

Calories: kcal

Carbohydrates: g

Protein: 2g

Fat: g

Saturated Fat: 1g

Cholesterol: 0mg

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