Imagine waking up to the irresistible aroma of warm cinnamon and sweet apples, with a breakfast that's not just delicious but also incredibly convenient. These Apple Cinnamon Baked Oatmeal Cups are about to become your new morning obsession – a perfect blend of wholesome nutrition and mouthwatering flavor that will make your taste buds dance and your body thank you. Whether you're a busy professional, a health-conscious foodie, or a parent looking for a quick and nutritious breakfast solution, these portable oatmeal cups are your ticket to a stress-free, delectable morning meal.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 12 cups
Ingredients
- 2 cups rolled oats
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 2 cups milk
- 1/4 cup maple syrup
- 2 large eggs
- 1 teaspoon vanilla extract
- 2 apples, chopped
Instructions
- Preheat the oven to 375°F (190°C). Thoroughly grease a 12-cup muffin tin with cooking spray or butter to prevent sticking.
- In a large mixing bowl, combine rolled oats, baking powder, ground cinnamon, and salt. Whisk these dry ingredients together until well incorporated.
- In a separate bowl, whisk together milk, maple syrup, eggs, and vanilla extract until smooth and fully combined.
- Pour the wet ingredients into the dry ingredients and mix until a consistent batter forms. The mixture should be slightly runny but well blended.
- Peel and dice the apples into small, uniform cubes, approximately 1/4 inch in size. Gently fold the chopped apples into the oatmeal batter.
- Carefully distribute the batter evenly among the prepared muffin cups, filling each about 3/4 full to allow room for rising.
- Place the muffin tin in the preheated oven and bake for 22-25 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.
- Remove from the oven and let the oatmeal cups cool in the tin for 5-10 minutes before carefully removing them with a spatula.
- Serve warm or at room temperature. These oatmeal cups can be stored in an airtight container in the refrigerator for up to 5 days.
Tips
- Use fresh, crisp apples like Honeycrisp or Granny Smith for the best texture and flavor.
- Make sure to thoroughly grease your muffin tin to ensure easy removal of the oatmeal cups.
- For extra richness, consider adding a sprinkle of chopped nuts like walnuts or pecans to the batter.
- These oatmeal cups freeze beautifully! Store in a freezer-safe container for up to 1 month and reheat in the microwave for a quick breakfast.
- Experiment with different spices like nutmeg or cardamom to customize the flavor profile.
- For a dairy-free version, substitute milk with almond milk or oat milk.
- Let the oatmeal cups cool slightly before removing from the tin to help them maintain their shape.
- Serve with a dollop of Greek yogurt or a drizzle of additional maple syrup for extra indulgence.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 25g
Protein: 6g
Fat: 5g
Saturated Fat: g
Cholesterol: 40mg
