Imagine a salad that dances on your palate with a perfect symphony of sweet, crisp, and tangy flavors - this Apple Pear Radish Salad is not just a dish, it's a culinary adventure waiting to transform your dining experience! Packed with vibrant fresh ingredients and a zesty vinaigrette, this recipe proves that healthy eating can be incredibly delicious and exciting. Whether you're looking for a quick lunch, a stunning side dish, or a refreshing appetizer, this salad will become your new obsession.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 apples, diced
- 2 pears, diced
- 1 cup radishes, thinly sliced
- 1/4 cup walnuts, chopped
- 2 cups mixed greens
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- Wash all fresh produce thoroughly under cool running water, ensuring apples, pears, and radishes are clean and free from dirt.
- Core the apples and pears, then dice them into uniform bite-sized cubes approximately 1/2 inch in size. Place the diced fruit in a large mixing bowl.
- Thinly slice the radishes using a sharp knife or mandoline, creating delicate, translucent rounds. Add the radish slices to the bowl with the apples and pears.
- Roughly chop the walnuts to create a crunchy texture, ensuring pieces are not too large. Set aside temporarily.
- In a small separate bowl, whisk together olive oil, balsamic vinegar, salt, and freshly ground black pepper to create a light vinaigrette dressing.
- Add the mixed greens to the large bowl with the diced fruit and radishes.
- Pour the prepared vinaigrette over the salad and gently toss to ensure all ingredients are evenly coated.
- Sprinkle the chopped walnuts and crumbled feta cheese over the salad.
- Give the salad a final gentle toss to distribute ingredients, being careful not to bruise the delicate fruits.
- Serve immediately at room temperature to enjoy the fresh, crisp flavors and textures.
Tips
- Choose firm, ripe fruits for the best texture and flavor balance. Avoid overly soft apples or pears that might turn mushy.
- Use a sharp mandoline or very sharp knife when slicing radishes to get paper-thin, uniform slices.
- Prepare the vinaigrette separately and dress the salad just before serving to maintain the crispness of the ingredients.
- For an extra flavor boost, consider toasting the walnuts lightly before adding them to the salad.
- If you're preparing this in advance, keep the dressing and ingredients separate and combine just before serving to prevent wilting.
- Experiment with different types of mixed greens like arugula or baby spinach for varied flavor profiles.
- For a protein kick, you can add grilled chicken or shrimp to make this a complete meal.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 30g
Protein: 4g
Fat: 10g
Saturated Fat: g
Cholesterol: 10mg
