Looking for a deliciously healthy treat that will make your mornings brighter? Say hello to our Applesauce Banana Oat Muffins! Bursting with the natural sweetness of ripe bananas and applesauce, these muffins are not only easy to make but also packed with wholesome ingredients. In just 30 minutes, you can whip up a batch of these delightful muffins that are perfect for breakfast or a snack on the go. Trust us, once you try them, you’ll be coming back for more!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 12 muffins
Ingredients
- 1 cup applesauce
- 2 ripe bananas, mashed
- 1 1/2 cups rolled oats
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/4 cup milk
Instructions
- Preheat the oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.
- In a large mixing bowl, combine the mashed ripe bananas and applesauce. Mix thoroughly until smooth and well blended.
- In a separate bowl, mix the rolled oats, baking powder, baking soda, cinnamon, and salt. Ensure all dry ingredients are evenly distributed.
- Gradually add the dry ingredient mixture to the banana-applesauce mixture, stirring gently to combine. Pour in the milk and mix until just incorporated. Be careful not to overmix, as this can make the muffins tough.
- Using a spoon or ice cream scoop, divide the batter evenly among the prepared muffin cups, filling each about 2/3 to 3/4 full.
- Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Remove from the oven and let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
- Serve warm or at room temperature. Store in an airtight container for up to 3 days, or refrigerate for up to 5 days.
Tips
- Choose Ripe Bananas: The riper the bananas, the sweeter your muffins will be. Look for bananas with plenty of brown spots for maximum flavor.
- Don’t Overmix: When combining the wet and dry ingredients, mix just until incorporated. Overmixing can lead to dense muffins.
- Add Mix-Ins: Feel free to customize your muffins by adding chocolate chips, nuts, or dried fruit to the batter for extra flavor and texture.
- Check for Doneness: Ovens can vary, so start checking your muffins a couple of minutes before the suggested baking time. They’re ready when a toothpick inserted in the center comes out clean.
- Storage Tips: Keep your muffins fresh by storing them in an airtight container. They can last up to 3 days at room temperature or up to 5 days in the refrigerator.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
