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Artichoke Salad with Pea Pods and Mushrooms

Artichoke Salad with Pea Pods and Mushrooms

Imagine a salad so vibrant, so refreshing, that it transforms your ordinary meal into a gourmet experience. Our Artichoke Salad with Pea Pods and Mushrooms is not just another side dish – it's a culinary adventure that combines the earthy richness of artichokes, the crisp snap of pea pods, and the delicate texture of mushrooms in a zesty Italian-inspired creation. Get ready to tantalize your taste buds and impress your dinner guests with this incredibly easy yet sophisticated recipe that comes together in just 15 minutes!

Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 1 can artichoke hearts, drained and quartered
  2. 1 cup pea pods, trimmed
  3. 1 cup mushrooms, sliced
  4. 1/4 cup olive oil
  5. 2 tablespoons lemon juice
  6. Salt and pepper to taste
  7. 1/4 cup grated Parmesan cheese

Instructions

  1. Prepare all ingredients by draining the artichoke hearts and cutting them into quarters. Trim the ends of the pea pods and slice the mushrooms into thin, even pieces.
  2. In a large mixing bowl, combine the quartered artichoke hearts, trimmed pea pods, and sliced mushrooms.
  3. Create the dressing by whisking together olive oil, fresh lemon juice, salt, and pepper in a small separate bowl until well combined and emulsified.
  4. Pour the prepared dressing over the vegetable mixture and gently toss to ensure all ingredients are evenly coated.
  5. Let the salad marinate for 5-10 minutes at room temperature to allow the flavors to meld together.
  6. Just before serving, sprinkle the grated Parmesan cheese over the top of the salad and gently mix to distribute.
  7. Transfer the salad to a serving platter or individual plates, ensuring an even distribution of vegetables.
  8. Serve immediately as a fresh, light side dish or appetizer, garnishing with additional fresh ground pepper if desired.

Tips

  1. Fresh is Best: While the recipe uses canned artichoke hearts, for an extra gourmet touch, try using fresh artichoke hearts if they're in season.
  2. Marinating Magic: Don't skip the 5-10 minute marinating time. This crucial step allows the flavors to meld and intensify, creating a more complex taste profile.
  3. Cheese Matters: Use freshly grated Parmesan for the best flavor. Pre-grated cheese lacks the depth and richness of freshly grated cheese.
  4. Serving Suggestions: This salad is incredibly versatile. Serve it as a side dish, light lunch, or even as a topping for grilled chicken or fish.
  5. Temperature Tip: While the salad is delicious at room temperature, chilling it for 30 minutes can enhance the flavors and make it extra refreshing on a hot day.
  6. Customize Your Salad: Feel free to add other ingredients like toasted pine nuts or fresh herbs like basil or parsley to add extra dimension to the dish.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 8g

Protein: 6g

Fat: 15g

Saturated Fat: 3g

Cholesterol: 10mg

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