Are you tired of the same old pasta dishes? Look no further! This Arugula Delicata Squash Pasta recipe is a game-changer. With the sweetness of roasted delicata squash, the peppery kick of fresh arugula, and the comforting warmth of garlic-infused pasta, this dish is a symphony of flavors that will leave you wanting more. And the best part? It's ready in just 40 minutes! So, what are you waiting for? Dive into this recipe and experience the perfect blend of Italian cuisine and seasonal ingredients.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 8 oz pasta of choice
- 1 medium delicata squash, sliced
- 2 cups arugula
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Parmesan cheese for serving
Instructions
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Wash the delicata squash thoroughly. Trim the ends and slice the squash into half-moons approximately 1/4 inch thick, removing seeds with a spoon.
- Toss the squash slices with 1 tablespoon olive oil, salt, and pepper. Spread evenly on the prepared baking sheet, ensuring pieces are not overcrowded.
- Roast the squash in the preheated oven for 20-25 minutes, flipping halfway through, until edges are golden brown and slightly crispy.
- Meanwhile, bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente.
- In a large skillet, heat the remaining olive oil over medium heat. Add minced garlic and sauté for 30-45 seconds until fragrant but not browned.
- Drain the pasta, reserving 1/4 cup of pasta water. Add the cooked pasta to the skillet with garlic.
- Add the roasted delicata squash to the pasta. Gently toss to combine.
- Remove from heat and fold in fresh arugula, allowing it to slightly wilt from the residual heat.
- If the pasta seems dry, add a little reserved pasta water to create a light sauce.
- Season with additional salt and pepper to taste.
- Serve immediately, garnishing with freshly grated Parmesan cheese.
Tips
- To ensure your pasta dish turns out perfectly, follow these simple tips: Make sure to not overcrowd the baking sheet when roasting the delicata squash, as this can prevent even browning. Reserve that pasta water, as it can make all the difference in creating a light and creamy sauce. Don't overcook the garlic, as it can quickly become bitter. And finally, be gentle when folding in the fresh arugula to preserve its delicate texture and flavor.
Nutrition Facts
Calories: 319kcal
Carbohydrates: 51g
Protein: g
Fat: g
Saturated Fat: 2g
Cholesterol: 5mg
