Looking for a refreshing dish that perfectly balances sweet and savory flavors? Look no further than this Arugula Salad with Peaches and Lemon Vinaigrette! In just 15 minutes, you can create a vibrant salad that’s not only a feast for the eyes but also a delicious treat for your taste buds. With the peppery bite of arugula, the juicy sweetness of ripe peaches, and the creamy tang of feta cheese, this salad is the ultimate summer side or light lunch. Trust us, once you try it, you’ll want to make it again and again!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 cups arugula
- 2 ripe peaches, sliced
- 1/4 cup walnuts, toasted
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Rinse the arugula thoroughly under cold water to remove any dirt or grit. Spin dry in a salad spinner or pat dry with paper towels.
- Next, slice the ripe peaches into thin wedges. If the peaches are particularly juicy, you might want to do this over a bowl to catch any juice that may run off.
- In a dry skillet over medium heat, add the walnuts. Toast them for about 3-5 minutes, stirring frequently, until they are golden and fragrant. Be careful not to burn them. Once toasted, remove from heat and let cool.
- In a small bowl, prepare the lemon vinaigrette by whisking together the olive oil and lemon juice. Season with salt and pepper to taste. Adjust the acidity by adding more lemon juice if desired.
- In a large serving bowl, combine the arugula, sliced peaches, and toasted walnuts. Gently toss to mix the ingredients together.
- Drizzle the lemon vinaigrette over the salad and toss gently to coat all the ingredients evenly. Be careful not to bruise the arugula or peaches.
- Finally, sprinkle the crumbled feta cheese over the top of the salad. Serve immediately for the best flavor and freshness.
Tips
- Choose the Right Peaches: Opt for ripe, juicy peaches that yield slightly when pressed. This will ensure maximum sweetness and flavor in your salad.
- Toast the Walnuts: Don’t skip toasting the walnuts! This step enhances their flavor and adds a delightful crunch. Keep a close eye on them to prevent burning.
- Make Ahead: You can prepare the lemon vinaigrette in advance and store it in the refrigerator. Just give it a good shake before drizzling it over the salad.
- Freshness is Key: Serve the salad immediately after tossing to enjoy the freshness of the arugula and peaches. If you need to prepare it ahead of time, keep the dressing separate until you’re ready to serve.
- Experiment with Add-Ins: Feel free to customize this salad! Add ingredients like sliced avocado, grilled chicken, or even a sprinkle of pomegranate seeds for an extra burst of flavor.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 18g
Protein: 5g
Fat: 17g
Saturated Fat: 3g
Cholesterol: 10mg
