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Asian Chicken and Veggies

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Asian Chicken and Veggies

Craving a quick, delicious meal that'll transport your taste buds to the vibrant streets of Asia? Get ready to discover the ultimate Asian Chicken and Veggies recipe that'll have your family begging for seconds! In just 45 minutes, you'll create a mouthwatering dish that perfectly balances tender chicken, crisp vegetables, and a tantalizing honey-soy glaze that'll make your kitchen smell like a gourmet restaurant. Whether you're a busy home cook or a culinary adventurer, this recipe is about to become your new weeknight superhero!

Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: Asian
Serves: 6 servings

Ingredients

  1. 1 lb boneless chicken breasts
  2. 2 cups mixed veggies (bell peppers, carrots, snap peas)
  3. 2 tbsp soy sauce
  4. 1 tbsp honey
  5. 1 tsp grated ginger
  6. Salt and pepper to taste

Instructions

  1. Prepare ingredients by cutting chicken breasts into 1-inch cubes. Slice bell peppers into thin strips, julienne carrots, and trim snap peas.
  2. Season chicken pieces with salt, pepper, and grated ginger. Mix thoroughly to ensure even coating.
  3. Heat a large non-stick skillet or wok over medium-high heat. Add a small amount of cooking oil and allow it to get hot.
  4. Add chicken cubes to the hot skillet, spreading them in a single layer. Cook for 5-6 minutes, stirring occasionally, until chicken is golden brown and cooked through with no pink interior.
  5. Remove chicken from skillet and set aside on a clean plate. Keep warm.
  6. In the same skillet, add mixed vegetables. Stir-fry for 3-4 minutes until vegetables are crisp-tender but retain their vibrant colors.
  7. Combine soy sauce and honey in a small bowl. Whisk together to create a quick sauce.
  8. Return chicken to the skillet with vegetables. Pour honey-soy sauce over the mixture and toss to coat evenly.
  9. Cook for an additional 2-3 minutes, allowing sauce to slightly caramelize and glaze the chicken and vegetables.
  10. Remove from heat and serve immediately over steamed rice or noodles. Garnish with optional chopped green onions if desired.

Tips

  1. Prep is Key: Cut all ingredients to similar sizes to ensure even cooking and a professional look.
  2. High Heat Magic: Use a wok or large skillet on medium-high heat to get that perfect golden-brown chicken and crisp vegetables.
  3. Don't Overcrowd: Cook chicken in a single layer to achieve beautiful caramelization instead of steaming.
  4. Sauce Timing: Add the honey-soy sauce at the end to prevent burning and create a glossy, flavorful glaze.
  5. Customize Your Veggies: Feel free to swap in your favorite vegetables or use what's in season.
  6. Make It Spicy: Add a dash of sriracha or red pepper flakes for an extra kick.
  7. Meal Prep Friendly: This dish reheats beautifully, making it perfect for lunch the next day.
  8. Garnish Game: Fresh chopped green onions or sesame seeds can elevate the presentation and add extra flavor.

Nutrition Facts

Calories: 147kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 62mg

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