Imagine a salad that's not just a side dish, but a vibrant culinary journey through Asian-inspired flavors. This Asian Chopped Salad with Ginger Sesame Vinaigrette is more than just vegetables in a bowl - it's a crisp, colorful masterpiece that will tantalize your taste buds and revolutionize your meal prep. Packed with fresh, crunchy vegetables and a zingy dressing that delivers a perfect balance of sweet, tangy, and umami notes, this salad is about to become your new obsession.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 4 cups mixed greens
- 1 cup shredded carrots
- 1 cup red cabbage, shredded
- 1/2 cup sliced bell peppers
- 1/4 cup chopped green onions
- 1/4 cup ginger sesame vinaigrette
Instructions
- Wash and thoroughly dry all fresh vegetables using a salad spinner or clean kitchen towel to ensure crisp texture.
- Using a sharp chef's knife, chop mixed greens into bite-sized pieces and transfer to a large mixing bowl.
- Shred carrots using a box grater or food processor, ensuring uniform thin strips for even distribution.
- Thinly slice red cabbage into fine, delicate ribbons, maintaining consistent width for visual appeal.
- Deseed bell peppers and cut into thin, uniform julienne strips approximately 1/4 inch wide.
- Finely chop green onions, using both white and green parts for maximum flavor complexity.
- Combine all prepared vegetables in the mixing bowl, gently tossing to create an even mixture.
- Drizzle ginger sesame vinaigrette over the salad, using tongs or two large spoons to coat ingredients evenly.
- Let salad rest for 2-3 minutes to allow dressing to slightly marinate the vegetables.
- Transfer to serving plates, ensuring an aesthetically pleasing presentation with colorful vegetable distribution.
- Optional: Garnish with toasted sesame seeds or crushed peanuts for added texture and nutty flavor.
Tips
- Moisture is the enemy of a great salad! Always thoroughly dry your vegetables to maintain that satisfying crunch.
- Use a sharp chef's knife for precise, uniform cuts to ensure every bite is perfectly balanced.
- Cut vegetables into similar-sized pieces for even dressing distribution and an appealing presentation.
- Let the salad sit for 2-3 minutes after dressing to allow flavors to meld together.
- For extra texture, consider adding toasted sesame seeds or crushed peanuts as a final garnish.
- Prep vegetables just before serving to maintain maximum freshness and crispness.
- For a protein boost, consider adding grilled chicken, tofu, or edamame to make it a complete meal.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
