Get ready to transform the humble Brussels sprout into a mouthwatering Asian-inspired delicacy that will make even the most veggie-skeptical diners beg for seconds! These caramelized, glossy little green gems are about to become your new favorite side dish, packed with bold flavors and an irresistible crispy-sweet glaze that will revolutionize how you think about vegetables. In just 30 minutes, you'll create a restaurant-quality dish that's so delicious, it'll have everyone at the table asking for your secret recipe.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 pound Brussels sprouts, halved
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon ginger, grated
- Sesame seeds for garnish
Instructions
- Prepare the Brussels sprouts by washing them thoroughly and trimming off the tough stem ends. Cut each sprout in half lengthwise, ensuring they are clean and uniform in size.
- In a small mixing bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, and freshly grated ginger to create a smooth, well-combined glaze. Set aside.
- Heat a large cast-iron skillet or non-stick pan over medium-high heat. Add a small amount of oil to prevent sticking.
- Place Brussels sprouts cut-side down in the hot pan, ensuring they are in a single layer. Allow them to cook without moving for 4-5 minutes until they develop a deep golden-brown caramelization.
- Flip the Brussels sprouts and cook the other side for an additional 3-4 minutes until they are tender and have some crispy edges.
- Pour the prepared glaze over the Brussels sprouts, tossing them gently to coat evenly. Cook for an additional 2-3 minutes, allowing the glaze to reduce and create a sticky, glossy coating.
- Remove from heat and transfer to a serving platter. Sprinkle generously with toasted sesame seeds for added texture and flavor.
- Serve immediately while hot, as the glaze is most vibrant and the sprouts are crisp.
Tips
- Choose fresh, firm Brussels sprouts and cut them evenly to ensure uniform cooking.
- Use a cast-iron skillet or heavy-bottomed pan to achieve the best caramelization.
- Don't overcrowd the pan - cook in batches if necessary to get that perfect golden-brown crust.
- Let the sprouts sit undisturbed for 4-5 minutes to develop a deep, crispy exterior.
- Adjust the heat if the glaze starts to burn; medium-high heat is ideal for caramelization.
- Toast the sesame seeds separately for a few minutes to enhance their nutty flavor.
- Serve immediately for the best texture and most vibrant glaze.
- For extra heat, add a pinch of red pepper flakes to the glaze.
- Use high-quality soy sauce and fresh ginger for the most authentic flavor.
Nutrition Facts
Calories: 100kcal
Carbohydrates: 15g
Protein: 4g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
