Are you ready to elevate your dinner game with a dish that’s bursting with flavor and takes just 25 minutes to prepare? Dive into the world of Asian Lettuce Wraps with Garlic Parmesan Scallops, where succulent scallops meet the crunch of fresh lettuce and the irresistible allure of garlic and cheese. This recipe is not only a feast for the senses but also a delightful way to impress your family or guests. Whether you’re looking for a quick weeknight meal or a show-stopping appetizer, these wraps are sure to leave everyone asking for seconds!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 lb scallops
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 head of lettuce, leaves separated
- 1/4 cup soy sauce
- 1 tbsp sesame oil
Instructions
- Begin by preparing your ingredients. Rinse the scallops under cold water and pat them dry with paper towels. This will help them sear properly. Mince the garlic and set it aside. Grate the Parmesan cheese if you haven't done so already. Separate the leaves of the lettuce and wash them gently. Pat them dry with a paper towel.
- In a medium bowl, combine the scallops, olive oil, minced garlic, soy sauce, and sesame oil. Toss the scallops gently to ensure they are evenly coated with the marinade. Allow them to marinate for about 10 minutes while you prepare the cooking area.
- Heat a large skillet or frying pan over medium-high heat. Once the pan is hot, add the marinated scallops to the skillet in a single layer. Be careful not to overcrowd the pan; you may need to cook them in batches if your skillet is small.
- Cook the scallops for about 2-3 minutes on one side without moving them. This will help achieve a nice golden-brown crust. After 2-3 minutes, flip the scallops and cook for an additional 2-3 minutes on the other side until they are opaque and cooked through.
- Once the scallops are done, remove them from the skillet and place them on a plate. Sprinkle the grated Parmesan cheese over the hot scallops, allowing it to melt slightly from the residual heat.
- To assemble the lettuce wraps, take a lettuce leaf and place a few scallops in the center. You can add more Parmesan cheese on top if desired. Carefully fold the sides of the lettuce leaf over the scallops and roll it up to create a wrap.
- Serve the Asian lettuce wraps immediately while they're warm. You can also serve them with additional soy sauce or your favorite dipping sauce on the side for extra flavor.
Tips
- Patience is Key: When cooking the scallops, resist the urge to flip them too soon. Allow them to sear for 2-3 minutes on each side to achieve that perfect golden crust.
- Marinate for Flavor: Letting the scallops marinate for at least 10 minutes allows them to soak up the flavors of garlic, soy sauce, and sesame oil, resulting in a more flavorful dish.
- Don’t Overcrowd the Pan: Cook the scallops in batches if necessary. Overcrowding can lead to steaming instead of searing, which can affect the texture.
- Fresh Ingredients Matter: Use fresh scallops and crisp lettuce for the best flavor and texture. The freshness will enhance the overall taste of your wraps.
- Customize Your Wraps: Feel free to add your favorite toppings, such as sliced green onions, shredded carrots, or a drizzle of chili sauce, to personalize your wraps and add extra crunch and flavor.
- Serve Immediately: These wraps are best enjoyed fresh off the skillet. Serve them warm with extra soy sauce or your favorite dipping sauce for a delicious finish.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 5g
Protein: 25g
Fat: 15g
Saturated Fat: 4g
Cholesterol: 45mg
