Craving a burst of flavor that transports you straight to the heart of Asia? Look no further than these Asian Sesame Soy Noodles! With a delightful blend of nutty sesame oil, savory soy sauce, and vibrant mixed vegetables, this dish is not only quick to prepare but also a feast for the senses. In just 25 minutes, you can whip up a meal that serves four, making it perfect for a weeknight dinner or a casual gathering with friends. Get ready to impress your taste buds and your guests with this irresistible recipe that’s sure to become a new favorite!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 8 oz noodles (soba or rice noodles)
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 cup mixed vegetables (carrots, bell peppers, broccoli)
- Sesame seeds for garnish
Instructions
- Prepare ingredients by washing and chopping mixed vegetables into thin, uniform slices. Carrots should be julienned, bell peppers diced, and broccoli cut into small florets.
- Fill a large pot with water and bring to a rolling boil. Add noodles and cook according to package instructions, typically 6-8 minutes for soba or rice noodles. Ensure noodles are al dente and not overcooked.
- While noodles are cooking, prepare the sauce by whisking together soy sauce, sesame oil, and rice vinegar in a small bowl until well combined.
- In a separate skillet or wok, heat a small amount of oil over medium-high heat. Stir-fry mixed vegetables for 3-4 minutes until they are crisp-tender but retain their vibrant color and slight crunch.
- Drain noodles thoroughly in a colander, then return them to the pot. Pour the prepared sauce over the noodles and toss gently to ensure even coating.
- Add stir-fried vegetables to the noodles and mix well, ensuring vegetables are distributed evenly throughout the dish.
- Transfer noodles to serving plates or a large serving platter. Sprinkle generously with toasted sesame seeds as a final garnish.
- Serve immediately while hot, optionally with additional soy sauce or chili oil on the side for personal preference.
Tips
- Choose the Right Noodles: While soba and rice noodles work beautifully, feel free to experiment with other types like udon for a heartier texture or even zucchini noodles for a low-carb option!
- Prep Ahead: To save time, chop your vegetables in advance and store them in the fridge. This way, you can whip up this dish in no time after a busy day.
- Don’t Overcook the Noodles: Keep an eye on the cooking time for the noodles to ensure they remain al dente. Overcooked noodles can become mushy and lose their appealing texture.
- Customize Your Veggies: Use whatever vegetables you have on hand! Snap peas, bell peppers, or even bok choy can add a unique twist to your dish.
- Garnish Generously: Toasted sesame seeds not only add a nice crunch but also enhance the dish's presentation. Consider adding sliced green onions or a sprinkle of chili flakes for an extra kick!
- Serve Hot: For the best flavor and texture, serve your noodles immediately after mixing with the sauce and vegetables. Enjoy them fresh and hot for the ultimate experience!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 40g
Protein: 8g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg