Imagine a dish that combines the rich, buttery texture of perfectly cooked lobster with the creamy smoothness of ripe avocado - a culinary masterpiece that transforms a simple salad into a restaurant-worthy experience. This Avocado and Lobster Salad isn't just a meal; it's a journey of flavors that will transport your taste buds to coastal elegance, promising a refreshing and indulgent dining adventure that's both simple to prepare and impossibly delicious.
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Seafood
Serves: 2 servings
Ingredients
- 2 lobster tails, cooked and chopped
- 1 ripe avocado, diced
- 1/4 cup cherry tomatoes, halved
- 1/4 cup cucumber, diced
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Begin by preparing the lobster tails. If not already cooked, steam or boil the lobster tails for 8-10 minutes until the meat is opaque and firm. Allow to cool completely.
- Once cooled, carefully remove the lobster meat from the shells and chop into bite-sized pieces. Place the chopped lobster in a medium mixing bowl.
- Cut the ripe avocado in half, remove the pit, and dice the flesh into small, uniform cubes. Add the avocado to the bowl with the lobster.
- Wash and halve the cherry tomatoes, then dice the cucumber into small, even pieces. Add both to the mixing bowl.
- Squeeze fresh lemon juice over the salad ingredients to prevent browning and add brightness to the dish.
- Gently fold all ingredients together, being careful not to mash the avocado. Season with salt and freshly ground black pepper to taste.
- Cover the salad and refrigerate for 10 minutes to allow flavors to meld together before serving.
- Serve chilled in individual bowls or on a bed of mixed greens for an elegant presentation.
Tips
- Choose Fresh Ingredients: Select live lobster tails or high-quality pre-cooked lobster meat for the best flavor and texture.
- Prevent Avocado Browning: The fresh lemon juice not only adds brightness but also helps prevent the avocado from oxidizing, keeping your salad looking fresh and appetizing.
- Gentle Mixing: When combining ingredients, use a light folding technique to maintain the integrity of the lobster and avocado chunks.
- Chill for Enhanced Flavor: The 10-minute refrigeration isn't just for cooling - it allows the ingredients to marinate and develop a more complex taste profile.
- Serving Suggestions: For an extra touch of elegance, serve on a bed of mixed greens or with a crisp white wine to complement the seafood.
- Make Ahead: This salad can be prepared up to 2 hours in advance, making it perfect for entertaining or meal prep.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 8g
Protein: 22g
Fat: 16g
Saturated Fat: 3g
Cholesterol: 120mg
