Get ready to embark on a culinary journey that will revolutionize your appetizer game! This Avocado Black Bean and Corn Salsa is not just a recipe—it's a vibrant, fresh explosion of Mexican-inspired flavors that will make your taste buds dance with excitement. Imagine creamy avocados, hearty black beans, and sweet corn coming together in a zesty symphony that's both nutritious and irresistibly delicious. Whether you're hosting a party, looking for a quick snack, or wanting to add some pizzazz to your meal, this salsa is your ultimate flavor companion!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 2 ripe avocados, diced
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn, cooked
- 1/2 red onion, diced
- 1 lime, juiced
- 1/4 cup cilantro, chopped
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Rinse and drain the black beans thoroughly in a colander to remove any excess sodium and liquid.
- Next, cook the corn if you haven't done so already. You can use canned corn, frozen corn (which you can microwave or boil), or fresh corn that you can grill or boil for a few minutes. Allow it to cool if it's hot.
- Dice the ripe avocados carefully. Cut them in half, remove the pit, and scoop the flesh out with a spoon. Cut the avocado into small cubes and place them in a mixing bowl.
- Dice the red onion finely. If you prefer a milder onion flavor, you can soak the diced onion in cold water for about 5 minutes, then drain before adding it to the bowl.
- Add the rinsed black beans and cooked corn to the bowl with the diced avocados and red onion.
- Chop the cilantro finely and add it to the mixture. This will add a fresh flavor to your salsa.
- Juice the lime, making sure to catch any seeds. Pour the lime juice over the mixture in the bowl. The acidity of the lime will help prevent the avocados from browning and add a zesty flavor.
- Gently toss all the ingredients together using a spatula or large spoon. Be careful not to mash the avocados too much; you want to maintain some texture.
- Season the salsa with salt and pepper to taste. Start with a small amount and adjust according to your preference.
- Once everything is well combined and seasoned, let the salsa sit for a few minutes to allow the flavors to meld. You can serve it immediately or refrigerate it for up to an hour before serving for an even fresher taste.
- Serve the Avocado Black Bean and Corn Salsa with tortilla chips, or use it as a topping for tacos, burritos, or grilled meats. Enjoy!
Tips
- Choose Perfectly Ripe Avocados: Look for avocados that yield slightly to gentle pressure but aren't mushy. This ensures the perfect creamy texture.
- Maximize Flavor Infusion: Let the salsa sit for 10-15 minutes before serving to allow the lime juice and cilantro to fully integrate with other ingredients.
- Customize Your Heat: Want a spicy kick? Add diced jalapeños or a dash of hot sauce to personalize your salsa.
- Keep It Fresh: For the best texture, prepare this salsa no more than 2 hours before serving and store in the refrigerator.
- Prevent Browning: The lime juice helps prevent avocados from turning brown, but if storing longer, press plastic wrap directly onto the surface of the salsa to minimize oxidation.
- Versatility is Key: This salsa isn't just a dip—use it as a topping for grilled chicken, fish, or as a filling for tacos and burritos!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 25g
Protein: 8g
Fat: 15g
Saturated Fat: g
Cholesterol: 0mg
