Imagine a salad so elegant and delicious that it turns an ordinary meal into a culinary masterpiece. Our Baby Greens with Goat Cheese, Beets, and Nuts is not just a salad—it's a symphony of flavors that will tantalize your taste buds and impress even the most discerning food lovers. With its vibrant colors, contrasting textures, and perfectly balanced ingredients, this recipe proves that healthy eating can be both luxurious and incredibly satisfying.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 4 cups baby greens
- 1/2 cup cooked beets, sliced
- 1/4 cup crumbled goat cheese
- 1/4 cup nuts (walnuts or pecans)
- 2 tablespoons balsamic vinaigrette
Instructions
- Prepare your ingredients by washing the baby greens thoroughly under cold running water, then gently pat dry using paper towels or a clean kitchen towel to remove excess moisture.
- If using whole beets, ensure they are pre-cooked and cooled. Slice the beets into thin, uniform rounds or half-moons to distribute evenly across the salad.
- In a large salad bowl, spread the baby greens as a base, creating an even, light layer that will serve as the foundation of the salad.
- Carefully arrange the sliced beets over the baby greens, distributing them evenly to ensure each serving gets a good portion.
- Sprinkle the crumbled goat cheese over the beets, allowing small chunks to fall naturally across the salad.
- Toast the nuts lightly in a dry skillet over medium heat for 2-3 minutes to enhance their flavor, being careful not to burn them. Allow to cool briefly before scattering over the salad.
- Drizzle the balsamic vinaigrette evenly across the salad, using a light hand to prevent oversaturation.
- Gently toss the salad just before serving to mix ingredients without bruising the delicate baby greens.
- Serve immediately at room temperature to enjoy the optimal blend of flavors and textures.
Tips
- Always wash baby greens gently to preserve their delicate texture and prevent bruising.
- For maximum flavor, toast nuts just until they become fragrant—watch them closely to prevent burning.
- Use room temperature goat cheese for the most creamy and spreadable texture.
- Choose high-quality balsamic vinaigrette or make your own for a personalized touch.
- Serve the salad immediately after dressing to maintain the crispness of the greens.
- For added luxury, consider using a mix of nuts like toasted pecans and walnuts for more complex flavor.
- If preparing in advance, keep dressing separate and add just before serving to prevent wilting.
Nutrition Facts
Calories: 228kcal
Carbohydrates: 14g
Protein: 8g
Fat: 19g
Saturated Fat: 4g
Cholesterol: 12mg