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Backpacking Meal Fried Rice

Backpacking Meal Fried Rice

Are you tired of boring trail meals that leave you dreaming of a hot, satisfying dinner? Get ready to revolutionize your outdoor cooking game with this mouthwatering Backpacking Fried Rice recipe that transforms simple ingredients into a gourmet campsite feast! Whether you're a seasoned hiker or a weekend warrior, this easy-to-make, lightweight meal will become your new trail favorite, proving that incredible cuisine isn't limited to kitchen walls but can be created anywhere with just a portable stove and a little culinary creativity.

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 2 servings

Ingredients

  1. 2 cups cooked rice
  2. 1 tablespoon vegetable oil
  3. 1 cup mixed frozen vegetables
  4. 2 eggs, beaten
  5. 2 tablespoons soy sauce
  6. 1 teaspoon sesame oil
  7. Green onions for garnish

Instructions

  1. Before your backpacking trip, pre-cook rice and let it cool completely. Store in a sealed container or resealable bag.
  2. Pack all ingredients in lightweight, compact containers. Ensure frozen vegetables are in an insulated bag or freezer pack.
  3. At your campsite, set up your portable camping stove on a stable surface.
  4. Heat vegetable oil in a lightweight camping skillet or non-stick pan over medium heat.
  5. Add frozen vegetables to the pan and sauté for 2-3 minutes until they start to thaw and become slightly tender.
  6. Push vegetables to one side of the pan and pour beaten eggs into the empty space.
  7. Scramble eggs quickly, breaking them into small pieces as they cook.
  8. Mix scrambled eggs with the vegetables in the pan.
  9. Add pre-cooked rice to the pan, stirring continuously to prevent sticking.
  10. Pour soy sauce and sesame oil over the rice mixture, stirring to distribute flavors evenly.
  11. Cook for an additional 3-4 minutes, ensuring rice is heated through and slightly crispy.
  12. Remove from heat and garnish with chopped green onions.
  13. Serve hot directly from the pan and enjoy your backpacking fried rice meal.

Tips

  1. Prep is Key: Cook and cool your rice before the trip to save time and fuel at the campsite.
  2. Use Lightweight, Compact Containers: Choose resealable bags or lightweight containers to minimize pack weight.
  3. Keep Ingredients Accessible: Pack ingredients in the order you'll use them for quick and efficient cooking.
  4. Invest in a Good Portable Skillet: A non-stick, lightweight camping pan makes all the difference in even cooking.
  5. Control Your Heat: Camping stoves can be unpredictable, so watch your pan closely and adjust heat to prevent burning.
  6. Pre-Scramble Eggs: Beating eggs before your trip can save time and mess at the campsite.
  7. Don't Overcrowd the Pan: Work in batches if needed to ensure each ingredient gets properly cooked and crispy.
  8. Customize Your Flavor: Bring small packets of additional seasonings like chili flakes or furikake for extra taste.

Nutrition Facts

Calories: 316kcal

Carbohydrates: 55g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 93mg

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