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Baked Pumpkin Mac and Cheese Vegan

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Baked Pumpkin Mac and Cheese Vegan

Get ready to transform your comfort food game with a mind-blowing vegan mac and cheese that'll make you forget all about traditional dairy-laden versions! This Baked Pumpkin Mac and Cheese isn't just another plant-based recipe—it's a creamy, dreamy culinary adventure that combines the rich, velvety texture of pumpkin with the nostalgic comfort of classic mac and cheese. Whether you're a committed vegan, a plant-curious foodie, or simply someone who loves incredibly delicious meals, this recipe will revolutionize your dinner table and leave you craving more!

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Vegan
Serves: 4 servings

Ingredients

  1. 8 oz macaroni
  2. 1 cup pumpkin puree
  3. 1/2 cup cashew cream
  4. 1/4 cup nutritional yeast
  5. 1 tsp garlic powder
  6. 1 tsp salt
  7. 1/2 tsp black pepper
  8. 1/2 tsp cinnamon
  9. 1/4 cup vegan cheese shreds

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a 9x9 inch baking dish with olive oil or vegan butter.
  2. Bring a large pot of salted water to a boil. Add macaroni and cook according to package instructions until al dente, typically 8-10 minutes. Drain and set aside.
  3. In a large mixing bowl, combine pumpkin puree, cashew cream, nutritional yeast, garlic powder, salt, black pepper, and cinnamon. Whisk until smooth and well integrated.
  4. Add cooked macaroni to the pumpkin sauce and stir gently to coat each pasta piece completely.
  5. Transfer the mac and cheese mixture to the prepared baking dish. Sprinkle vegan cheese shreds evenly across the top.
  6. Bake in the preheated oven for 15-20 minutes, or until the top is golden and slightly crispy and the edges are bubbling.
  7. Remove from oven and let cool for 5 minutes before serving to allow the sauce to set.
  8. Garnish with optional fresh herbs like chopped parsley or chives if desired, and serve hot.

Tips

  1. For the creamiest sauce, ensure your cashew cream is ultra-smooth by blending the cashews thoroughly.
  2. Don't overcook the pasta—aim for al dente to prevent mushiness in the final dish.
  3. Use high-quality nutritional yeast for the best cheesy flavor profile.
  4. If you want extra crunch, consider adding breadcrumbs on top before baking.
  5. For a protein boost, mix in some cooked chickpeas or crumbled tofu before baking.
  6. Let the dish rest for 5 minutes after baking to allow the sauce to set and become more cohesive.
  7. Experiment with different vegan cheese blends to find your perfect flavor combination.

Nutrition Facts

Calories: 320kcal

Carbohydrates: 45g

Protein: 12g

Fat: 13g

Saturated Fat: 3g

Cholesterol: 0mg

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