Are you ready to indulge in a deliciously wholesome treat that’s not only vegan but also incredibly easy to make? Say hello to Banana Bread Vegan Baked Oats! This delightful recipe combines the comforting flavors of banana bread with the heartiness of baked oats, making it the perfect breakfast or snack option for anyone looking to satisfy their sweet tooth without compromising on health. With just a handful of simple ingredients and a quick prep time, you’ll be on your way to a warm, gooey, and utterly satisfying dish that will leave you craving more. Dive into this recipe and discover how you can whip up a batch of these scrumptious baked oats in no time!
Ingredients
- 2 ripe bananas
- 2 cups rolled oats
- 1 cup almond milk
- 1/4 cup maple syrup
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease an 8x8 inch baking dish or a 9-inch round cake pan with coconut oil or vegan butter.
- In a large mixing bowl, mash the ripe bananas until smooth and creamy using a fork or potato masher.
- Add rolled oats, almond milk, maple syrup, baking powder, cinnamon, and vanilla extract to the mashed bananas. Stir thoroughly until all ingredients are well combined and form a consistent batter.
- Pour the oat mixture into the prepared baking dish, ensuring the batter is evenly spread.
- Optional: Sprinkle additional cinnamon on top or add chopped nuts like walnuts or pecans for extra texture.
- Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
- Remove from the oven and let cool for 5-10 minutes before slicing.
- Serve warm, optionally topped with extra sliced bananas, a drizzle of maple syrup, or a dollop of vegan yogurt.
Tips
- Choose Ripe Bananas: The riper the bananas, the sweeter your baked oats will be. Look for bananas with plenty of brown spots for maximum flavor!
- Customize Your Oats: Feel free to mix in your favorite add-ins such as chopped nuts, dried fruits, or even chocolate chips for a decadent twist.
- Adjust Sweetness: If you prefer a sweeter dish, consider adding a bit more maple syrup or a touch of brown sugar to the batter.
- Check for Doneness: Oven temperatures can vary, so keep an eye on your baked oats. They’re done when the top is golden brown and a toothpick comes out clean from the center.
- Serve Warm: For the best experience, serve your baked oats warm with toppings like sliced bananas, a drizzle of maple syrup, or a scoop of vegan yogurt.
- Meal Prep Friendly: This recipe is perfect for meal prepping! You can store leftovers in the fridge for a few days and simply reheat them for a quick breakfast.
- Experiment with Spices: Don’t be afraid to experiment with spices! Adding a pinch of nutmeg or ginger can elevate the flavor profile of your baked oats.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 55g
Protein: 8g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
