Are you craving a delicious breakfast that doesn't compromise your health goals? Look no further! These Basic Low Fat Scones are about to become your new morning obsession. Imagine biting into a warm, perfectly golden scone that's not only incredibly tasty but also packed with wholesome ingredients. Whether you're a health-conscious foodie or just looking for a quick and nutritious breakfast option, these scones will transform your morning routine and leave you feeling satisfied and energized.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Baked Goods
Serves: 8 scones
Ingredients
- 2 cups whole wheat flour
- 1/4 cup honey
- 1/2 cup low-fat yogurt
- 1 tbsp baking powder
- 1/4 tsp salt
- 1/2 cup dried fruit (optional)
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease with cooking spray.
- In a large mixing bowl, combine the whole wheat flour, baking powder, and salt. Whisk together to ensure even distribution of dry ingredients.
- Create a well in the center of the dry ingredients. Pour in the honey and low-fat yogurt.
- If using dried fruit, fold it into the mixture at this stage. Common options include raisins, cranberries, or chopped dried apricots.
- Gently mix the ingredients using a wooden spoon or spatula until a soft, slightly sticky dough forms. Be careful not to overmix, as this can make the scones tough.
- Transfer the dough onto a lightly floured surface. Gently pat the dough into a circular shape approximately 1-inch thick.
- Using a sharp knife, cut the dough into 8 equal wedges, similar to cutting a pizza.
- Carefully transfer the wedges to the prepared baking sheet, leaving a small space between each scone.
- Optional: Brush the top of each scone with a little extra yogurt for a golden finish.
- Bake in the preheated oven for 12-15 minutes, or until the edges are lightly golden and the scones are cooked through.
- Remove from the oven and let cool on a wire rack for 5-10 minutes before serving.
- Serve warm with a light spread of low-fat cream cheese or enjoy plain as a healthy breakfast or snack.
Tips
- Keep your ingredients cold: For the flakiest texture, make sure your yogurt is chilled and handle the dough minimally.
- Don't overwork the dough: Mix just until the ingredients come together. Overmixing can lead to tough, dense scones.
- Get creative with mix-ins: While dried fruit is optional, experiment with different add-ins like nuts, seeds, or even a sprinkle of cinnamon.
- For a golden finish: Brush the tops with a little extra yogurt or a light egg wash for a beautiful sheen.
- Serve fresh: These scones are best enjoyed warm, straight from the oven. If you have leftovers, store in an airtight container and warm slightly before serving.
- Make ahead tip: You can prepare the dough in advance and refrigerate for up to 24 hours before baking, making morning prep a breeze.
- Customize your toppings: Serve with a dollop of low-fat Greek yogurt, a drizzle of honey, or a light spread of fruit preserves for extra flavor.
Nutrition Facts
Calories: 170kcal
Carbohydrates: 35g
Protein: 5g
Fat: g
Saturated Fat: g
Cholesterol: 1mg
