Get ready to elevate your summer grilling game with these mouthwatering BBQ Chicken and Pineapple Skewers! Bursting with flavor and vibrant colors, this dish combines tender chicken, juicy pineapple, and crisp bell peppers, all glazed in a rich BBQ sauce that will have your taste buds dancing. Perfect for backyard barbecues or a quick weeknight dinner, these skewers are not only easy to make but also a surefire way to impress your family and friends. Don’t miss out on the chance to create a delicious meal that’s as fun to eat as it is to prepare—read on for the full recipe and tips to achieve grilling perfection!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb chicken breast, cubed
- 1 cup pineapple chunks
- 1/2 cup BBQ sauce
- 1 bell pepper, cut into pieces
- Salt and pepper to taste
- Skewers
Instructions
- Prepare the ingredients by cutting chicken breast into 1-inch cubes, ensuring even sizing for consistent cooking. Dice the bell pepper into similar-sized pieces to match chicken and pineapple chunks.
- If using wooden skewers, soak them in water for 30 minutes before grilling to prevent burning. This helps prevent the skewers from catching fire during cooking.
- Season the chicken cubes with salt and pepper, ensuring even coverage. Let the seasoned chicken sit for 5-10 minutes to absorb the flavors.
- Preheat the grill to medium-high heat, around 400-450°F. Clean and oil the grill grates to prevent sticking.
- Alternately thread chicken, pineapple chunks, and bell pepper pieces onto the skewers, creating a colorful and balanced arrangement.
- Brush the assembled skewers generously with BBQ sauce, coating all sides evenly. Reserve some sauce for basting during grilling.
- Place skewers on the preheated grill and cook for 6-8 minutes per side, turning occasionally to ensure even charring and cooking.
- Baste the skewers with additional BBQ sauce during grilling to enhance flavor and create a glossy, caramelized exterior.
- Check chicken's internal temperature reaches 165°F using a meat thermometer to ensure it's fully cooked and safe to eat.
- Remove skewers from grill and let rest for 3-5 minutes to allow juices to redistribute, ensuring moist and tender chicken.
- Serve hot, optionally garnishing with fresh chopped herbs like cilantro or parsley for added freshness.
Tips
- Prep Ahead: To save time, you can marinate the chicken in BBQ sauce a few hours before grilling. This allows the flavors to penetrate the meat for an even tastier result.
- Soak Wooden Skewers: If you’re using wooden skewers, don’t skip the soaking step! This simple trick prevents them from burning on the grill, ensuring your skewers stay intact and your meal remains delicious.
- Consistent Sizing: Cut your chicken, pineapple, and bell pepper into uniform pieces. This ensures everything cooks evenly, so you won’t end up with overcooked chicken or undercooked veggies.
- Oil the Grill: Before placing your skewers on the grill, make sure to clean and oil the grates. This will help prevent sticking and make flipping the skewers a breeze.
- Baste for Flavor: Don’t forget to baste your skewers with BBQ sauce while they’re grilling. This adds an extra layer of flavor and creates a beautiful caramelized finish.
- Check Temperature: Use a meat thermometer to check that the chicken reaches an internal temperature of 165°F. This step is crucial for ensuring your meal is safe and perfectly cooked.
- Rest Before Serving: Allow the skewers to rest for a few minutes after grilling. This helps the juices redistribute, resulting in a more tender and juicy chicken.
- Garnish for Freshness: For an extra pop of flavor and color, consider garnishing your skewers with fresh herbs like cilantro or parsley before serving.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 20g
Protein: 25g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 70mg
