Imagine a sun-drenched beach, gentle waves lapping in the background, and a plate of the most refreshing salad you've ever tasted. This Beach Bar Chicken and Cashew Salad isn't just a meal—it's a culinary vacation that brings tropical vibes right to your dining table. Packed with protein, crunch, and an irresistible sesame dressing, this recipe transforms ordinary ingredients into an extraordinary dining experience that will make you feel like you're dining oceanside, even if you're just in your kitchen!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 chicken breasts, grilled and sliced
- 1 cup mixed salad greens
- 1/2 cup cashews, toasted
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 3 tbsp sesame dressing
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Slice the grilled chicken breasts into thin strips and set aside.
- In a large mixing bowl, combine the mixed salad greens, halved cherry tomatoes, and thinly sliced red onion.
- Add the sliced grilled chicken to the bowl with the salad mixture. Gently toss to combine all the ingredients evenly.
- In a small skillet over medium heat, toast the cashews for about 3-5 minutes, stirring frequently, until they are golden and fragrant. Be careful not to burn them.
- Once the cashews are toasted, remove them from the heat and allow them to cool slightly before adding them to the salad.
- Drizzle the sesame dressing over the salad mixture, and season with salt and pepper to taste.
- Using tongs or salad servers, gently toss the salad again to ensure that the dressing is evenly distributed and all ingredients are well mixed.
- Divide the salad among four serving plates, ensuring each plate has a good portion of chicken, greens, tomatoes, onions, and cashews.
- Serve immediately, enjoying your fresh and flavorful Beach Bar Chicken and Cashew Salad!
Tips
- Grilling Perfection: For the most flavorful chicken, marinate your breasts for 30 minutes before grilling to enhance tenderness and taste.
- Cashew Toasting Trick: Watch your cashews carefully when toasting. They can burn quickly, so keep them moving in the pan and remove from heat the moment they turn golden brown.
- Dressing Distribution: For the best flavor, drizzle the sesame dressing just before serving to keep your salad greens crisp and prevent wilting.
- Temperature Matters: Serve the salad slightly chilled or at room temperature for optimal taste and texture.
- Customize Your Creation: Feel free to add sliced avocado or swap cashews for almonds to make this recipe uniquely yours!
Nutrition Facts
Calories: 228kcal
Carbohydrates: 11g
Protein: 19g
Fat: 14g
Saturated Fat: 3g
Cholesterol: 35mg
