Are you ready to spice up your dinner routine with a mouthwatering dish that’s as vibrant as it is satisfying? Our Bean Chilli with Avocado Salsa is a Mexican delight that combines hearty beans with zesty flavors, making it the perfect comfort food for any occasion. This recipe is not only quick to prepare—taking just 40 minutes from start to finish—but it also offers a healthy twist that will leave you feeling nourished and satisfied. Whether you’re hosting friends or enjoying a cozy night in, this dish is sure to impress. Dive into the world of bold flavors and fresh ingredients, and discover how easy it is to create a bowl of warmth and happiness!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 2 cans kidney beans, drained
- 1 can black beans, drained
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 2 tbsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- 1 avocado, diced
- 1 lime, juiced
- Fresh cilantro for garnish
Instructions
- Prepare all ingredients by chopping onion, mincing garlic, and draining beans thoroughly in a colander.
- Heat a large heavy-bottomed pot or Dutch oven over medium heat. Add a splash of olive oil and sauté chopped onions until they become translucent and slightly softened, approximately 3-4 minutes.
- Add minced garlic to the onions and cook for an additional 30 seconds, stirring constantly to prevent burning and release aromatic flavors.
- Incorporate kidney beans and black beans into the pot, stirring to combine with onions and garlic.
- Pour in diced tomatoes, then sprinkle chili powder, cumin, salt, and pepper. Stir well to distribute spices evenly.
- Bring the mixture to a gentle simmer, then reduce heat to low. Cover and let the chili cook for 25-30 minutes, stirring occasionally to prevent sticking.
- While chili is simmering, prepare avocado salsa by dicing avocado and mixing with fresh lime juice to prevent browning.
- Once chili has thickened and flavors have melded, remove from heat and let rest for 5 minutes.
- Serve chili in bowls, topped with fresh avocado salsa and chopped cilantro as garnish.
Tips
- Prep Ahead: To save time, chop your onions and mince your garlic in advance. You can store them in the refrigerator until you're ready to cook.
- Adjust the Heat: If you prefer a spicier chili, feel free to add diced jalapeños or a dash of cayenne pepper along with the chili powder.
- Customize Your Beans: While kidney and black beans are delicious, you can also experiment with pinto beans or even chickpeas for a unique twist.
- Simmer for Flavor: Allowing the chili to simmer for the full 30 minutes helps the flavors meld beautifully. Don’t rush this step!
- Fresh Avocado Salsa: To keep your avocado salsa looking fresh, add the lime juice right before serving. This will prevent the avocado from browning too quickly.
- Garnish Generously: Don’t skip the cilantro! It adds a refreshing touch that complements the richness of the chili perfectly.
- Serve with Style: Consider serving your chili with tortilla chips or over a bed of rice for a heartier meal.
Nutrition Facts
Calories: 360kcal
Carbohydrates: 60g
Protein: 15g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
