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Beef Tenderloin Steaks with Cream Blue Cheese Sauce

Beef Tenderloin Steaks with Cream Blue Cheese Sauce

Indulge in a culinary experience that elevates your dining to gourmet heights with our Beef Tenderloin Steaks smothered in a rich Cream Blue Cheese Sauce! This mouthwatering dish is not only a feast for the eyes but also a delight for your taste buds, promising a tender, juicy steak paired with a creamy, tangy sauce that will leave you craving more. Perfect for a romantic dinner or a special occasion, this recipe is simple yet sophisticated, making it the ideal choice for both novice cooks and seasoned chefs alike. Get ready to impress your guests and enjoy a restaurant-quality meal right in your own home!

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 2 servings

Ingredients

  1. 2 beef tenderloin steaks
  2. 1/2 cup heavy cream
  3. 1/2 cup blue cheese, crumbled
  4. 2 tbsp butter
  5. 1 clove garlic, minced
  6. Salt and pepper to taste

Instructions

  1. Remove beef tenderloin steaks from refrigerator 30 minutes before cooking to allow them to reach room temperature, which ensures even cooking.
  2. Pat steaks dry with paper towels and season generously on both sides with salt and freshly ground black pepper.
  3. Heat a heavy-bottomed skillet or cast-iron pan over medium-high heat. Add 1 tablespoon of butter and allow it to melt and start sizzling.
  4. Place steaks in the hot pan and cook for approximately 4-5 minutes on each side for medium-rare, adjusting time based on steak thickness and desired doneness.
  5. Remove steaks from pan and let them rest on a cutting board, tented with aluminum foil, for 5-7 minutes to allow juices to redistribute.
  6. In the same pan, reduce heat to medium and add remaining butter and minced garlic, sautéing for 30 seconds until fragrant.
  7. Pour heavy cream into the pan, stirring and scraping up any browned bits from the bottom of the skillet.
  8. Add crumbled blue cheese and stir continuously until cheese melts and sauce thickens slightly, about 2-3 minutes.
  9. Taste sauce and adjust seasoning with additional salt and pepper if needed.
  10. Pour cream blue cheese sauce over rested steaks and serve immediately.

Tips

  1. Bring to Room Temperature: Always take your beef tenderloin steaks out of the refrigerator 30 minutes before cooking. This step ensures even cooking and a perfect sear.
  2. Pat Dry for a Perfect Sear: Make sure to pat the steaks dry with paper towels before seasoning. This helps achieve that beautiful golden crust when searing.
  3. Use a Heavy-Bottomed Pan: A cast-iron skillet or heavy-bottomed pan retains heat well, allowing for an even cook and a nice crust on your steaks.
  4. Monitor Cooking Time: Cooking times may vary based on the thickness of your steaks. Use a meat thermometer for precision—130°F for medium-rare is ideal.
  5. Rest Your Steaks: Letting the steaks rest after cooking is crucial. This allows the juices to redistribute, resulting in a more flavorful and tender bite.
  6. Scrape the Pan: When making the sauce, don't forget to scrape up the browned bits from the bottom of the pan. These bits add incredible flavor to your sauce.
  7. Adjust the Sauce to Taste: Taste your blue cheese sauce before serving and adjust the seasoning as needed. A pinch of salt or a dash of pepper can elevate the flavors even more.
  8. Serve Immediately: For the best experience, pour the creamy blue cheese sauce over the rested steaks and serve right away while everything is hot and fresh.

Nutrition Facts

Calories: 550kcal

Carbohydrates: 2g

Protein: 40g

Fat: 45g

Saturated Fat: 25g

Cholesterol: 160mg

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