Imagine a single dish that captures the heart of South Indian cuisine, bursting with flavors, nutrition, and pure comfort - that's Bisi Bele Bhath! This incredible one-pot wonder transforms simple ingredients into a magical meal that will transport your taste buds straight to the vibrant kitchens of Karnataka. Using an Instant Pot, you'll create a delectable rice and lentil dish that's not just a meal, but a culinary experience that promises to become your new favorite go-to recipe.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 1 cup rice
- 1/2 cup toor dal (pigeon peas)
- 1 onion, chopped
- 1 tomato, chopped
- 1 cup mixed vegetables (carrots, peas, beans)
- 2 tablespoons bisi bele bhath powder
- 4 cups water
- Salt to taste
- 2 tablespoons ghee
Instructions
- Rinse the rice and toor dal separately under cold water until the water runs clear. Drain and set aside.
- Turn on the Instant Pot and select the Sauté mode. Add a tablespoon of ghee and let it heat up.
- Add chopped onions and sauté until they turn translucent and slightly golden brown, approximately 2-3 minutes.
- Add chopped tomatoes and mixed vegetables, cooking for another 2 minutes until they start to soften.
- Sprinkle bisi bele bhath powder and salt over the vegetables, stirring to coat evenly and release the spices' aromatics.
- Add rinsed rice and toor dal to the pot, mixing with the vegetables and spices.
- Pour 4 cups of water into the Instant Pot, ensuring all ingredients are submerged.
- Close the Instant Pot lid, set the valve to sealing position, and select the Rice/Porridge mode.
- Cook on high pressure for 15 minutes, then allow natural pressure release for 10 minutes.
- After pressure release, open the lid and stir the mixture gently.
- Drizzle remaining ghee on top, mix well, and let it rest for 5 minutes before serving.
- Serve hot with a side of raita or papad for a complete meal.
Tips
- Rinse rice and lentils thoroughly to remove excess starch and ensure a fluffy texture.
- Use fresh, high-quality bisi bele bhath powder for the most authentic flavor profile.
- Don't skip the ghee - it adds richness and traditional authenticity to the dish.
- For extra vegetables, feel free to customize with seasonal produce like bell peppers or zucchini.
- Allow the natural pressure release to help the flavors meld together perfectly.
- If you prefer a slightly thinner consistency, add a little extra water before cooking.
- Garnish with fresh cilantro or roasted cashews for added texture and flavor.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
