Are you ready to awaken your mornings with a burst of flavor and nutrition? These Vegan Blueberry Lemon Breakfast Bars are not just a treat for your taste buds; they're a delightful way to kickstart your day! Bursting with juicy blueberries and zesty lemon, these bars are the perfect blend of sweet and tangy, making them an irresistible breakfast option or snack. Plus, with just 15 minutes of prep time, you can whip up a batch and have them ready to enjoy in no time. Dive into this recipe and discover how easy it is to create a wholesome, delicious breakfast that will leave you craving more!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Vegan
Serves: 12 bars
Ingredients
- 2 cups rolled oats
- 1 cup almond flour
- 1/2 cup maple syrup
- 1/2 cup almond milk
- 1 cup fresh blueberries
- 1 tablespoon lemon zest
- 1 teaspoon baking powder
Instructions
- Preheat the oven to 350°F (175°C). Line a 9x9 inch baking pan with parchment paper, allowing some overhang for easy removal.
- In a large mixing bowl, combine rolled oats and almond flour. Mix thoroughly to ensure even distribution of ingredients.
- Add baking powder to the dry ingredients and whisk to combine.
- In a separate bowl, whisk together maple syrup and almond milk until well blended.
- Pour the wet ingredients into the dry ingredients and mix until a cohesive batter forms.
- Gently fold in fresh blueberries and lemon zest, being careful not to crush the berries.
- Transfer the batter to the prepared baking pan, spreading it evenly with a spatula.
- Bake in the preheated oven for 25 minutes, or until the edges are golden brown and a toothpick inserted in the center comes out clean.
- Remove from oven and let cool in the pan for 10 minutes.
- Use the parchment paper overhang to lift the bars out of the pan and transfer to a wire rack.
- Allow to cool completely before cutting into 12 even bars.
- Store in an airtight container in the refrigerator for up to 5 days.
Tips
- Use Fresh Ingredients: For the best flavor, opt for fresh blueberries and organic lemons. The zest of a fresh lemon adds a vibrant flavor that really enhances the bars.
- Mix Thoroughly: When combining the dry and wet ingredients, ensure they are mixed well to create a cohesive batter. This helps the bars bake evenly.
- Don’t Overmix: When folding in the blueberries and lemon zest, do so gently to prevent crushing the berries. This will keep your bars looking beautiful and full of whole blueberries.
- Check for Doneness: Ovens vary, so keep an eye on your bars as they bake. They’re done when the edges are golden brown and a toothpick inserted in the center comes out clean.
- Cool Completely: Allow the bars to cool completely before cutting. This helps them firm up and makes it easier to slice into neat portions.
- Storage Tips: Store any leftovers in an airtight container in the refrigerator. They’ll stay fresh for up to 5 days, making them perfect for meal prep!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 22g
Protein: 5g
Fat: 9g
Saturated Fat: 1g
Cholesterol: 0mg
