Start your day on a tropical note with our irresistible Breakfast Coconut Milk Quinoa with Fresh Fruit! This delightful dish is not only a feast for the eyes but also a powerhouse of nutrition, combining the nutty flavor of quinoa with the creamy richness of coconut milk. In just 20 minutes, you can whip up a breakfast that’s both satisfying and energizing, perfect for busy mornings or leisurely weekends. And the best part? It’s easily customizable with your favorite fruits! Dive into this recipe and discover how to elevate your breakfast game to a whole new level!
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: Breakfast
Serves: 2 servings
Ingredients
- 1 cup quinoa
- 2 cups coconut milk
- 1 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1/2 cup mixed fresh fruit (berries, banana, etc.)
- 1/4 cup shredded coconut (optional)
Instructions
- Rinse the quinoa thoroughly under cold water using a fine-mesh strainer to remove any natural saponins that can create a bitter taste.
- In a medium saucepan, combine the rinsed quinoa and coconut milk. Stir gently to ensure even distribution.
- Place the saucepan over medium-high heat and bring the mixture to a gentle boil, stirring occasionally to prevent sticking.
- Once boiling, reduce heat to low and cover the saucepan with a tight-fitting lid. Simmer for 12-15 minutes, or until the quinoa has absorbed most of the coconut milk and appears fluffy.
- Remove from heat and let the quinoa sit covered for an additional 5 minutes to complete absorption and achieve a creamy texture.
- Uncover and fluff the quinoa with a fork. Stir in honey or maple syrup and vanilla extract, mixing thoroughly to distribute sweetness.
- Divide the coconut milk quinoa between two serving bowls.
- Top each serving with mixed fresh fruit and sprinkle with shredded coconut if desired.
- Serve warm and enjoy your nutritious breakfast immediately.
Tips
- Rinse the Quinoa: Don’t skip rinsing the quinoa! This step removes the natural saponins that can impart a bitter taste, ensuring your dish is perfectly delicious.
- Simmer Gently: Keep an eye on the heat while cooking. A gentle simmer allows the quinoa to absorb the coconut milk evenly, resulting in a fluffy texture.
- Let it Rest: After cooking, let the quinoa sit covered for 5 minutes. This extra time helps achieve that creamy consistency that makes this dish so comforting.
- Sweeten to Taste: Adjust the sweetness by varying the amount of honey or maple syrup based on your preference. You can also experiment with different natural sweeteners!
- Fruit Variety: Feel free to mix and match your favorite fruits! Berries, bananas, and even tropical fruits like mango or pineapple can add a refreshing twist.
- Add Crunch: For an extra layer of texture, consider adding nuts or seeds on top of your dish, along with the shredded coconut.
- Meal Prep Friendly: Make a larger batch and enjoy leftovers throughout the week. Simply reheat and top with fresh fruit for a quick breakfast!
Nutrition Facts
Calories: 380kcal
Carbohydrates: 45g
Protein: 10g
Fat: 22g
Saturated Fat: 16g
Cholesterol: 0mg
