Start your day on a deliciously fresh note with our vibrant Breakfast Salad with Eggs! This delightful dish combines creamy avocado, crisp greens, and perfectly hard-boiled eggs, making it not just a meal but a celebration of flavors and textures. Imagine biting into the rich, buttery avocado paired with the crunch of fresh vegetables, all drizzled with a zesty dressing that will awaken your taste buds. Ready to transform your breakfast routine? Dive into this easy-to-follow recipe that takes just 25 minutes to prepare, and discover how this wholesome salad can kickstart your mornings with energy and satisfaction!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 2 hard-boiled eggs
- 2 cups mixed greens
- 1/2 avocado, sliced
- 1/4 cup cherry tomatoes, halved
- 1/4 cup cucumber, sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Begin by preparing the hard-boiled eggs. Place the eggs in a saucepan and cover them with cold water. Bring the water to a boil over medium-high heat. Once boiling, cover the saucepan, remove it from heat, and let it sit for about 9-12 minutes, depending on how well-done you prefer your yolks.
- While the eggs are cooking, prepare your salad ingredients. Rinse the mixed greens under cold water and pat them dry with a paper towel or use a salad spinner. Place the greens in a large salad bowl.
- Next, slice the avocado in half, remove the pit, and carefully scoop the flesh out with a spoon. Slice the avocado into thin pieces and add them to the bowl with the mixed greens.
- Wash the cherry tomatoes and cut them in half. Add the halved tomatoes to the salad bowl.
- Slice the cucumber into thin rounds and add them to the bowl as well. Gently toss the mixed greens, avocado, tomatoes, and cucumber together to combine.
- Once the eggs are done cooking, transfer them to a bowl of ice water to cool for a few minutes. This will make peeling them easier. After they have cooled, gently tap the eggs on a hard surface to crack the shell and peel them under running water if necessary.
- Slice the hard-boiled eggs into quarters or halves, depending on your preference, and arrange them on top of the salad.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create a dressing. Drizzle the dressing over the salad just before serving.
- Gently toss the salad to ensure everything is evenly coated with the dressing. Serve immediately and enjoy your fresh and nutritious breakfast salad!
Tips
- Perfect Hard-Boiled Eggs: For the best results, use eggs that are at least a week old. They are easier to peel compared to fresh eggs. Remember to cool them in ice water to stop the cooking process and make peeling easier!
- Customize Your Greens: Feel free to mix and match your greens! Spinach, arugula, or kale can add different flavors and nutrients to your salad.
- Add Extra Flavor: Consider adding ingredients like feta cheese, nuts, or seeds for added texture and taste. A sprinkle of your favorite herbs can also elevate the dish.
- Make Ahead: You can prepare the salad components in advance. Just keep the dressing separate until you're ready to serve to maintain freshness.
- Serving Suggestions: This salad isn’t just for breakfast! It makes a great light lunch or dinner option too. Pair it with whole-grain toast or a smoothie for a complete meal.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 10g
Protein: 12g
Fat: 23g
Saturated Fat: 4g
Cholesterol: 190mg
