Are you ready to elevate your breakfast game with a dish that's not only delicious but also bursting with nutrients? Our Breakfast Skillet Baked Eggs with Spinach and Mushrooms is the perfect way to kickstart your day! This vibrant and hearty recipe combines the earthy flavors of sautéed mushrooms and fresh spinach, all topped with perfectly baked eggs that are sure to impress. Whether you're cooking for yourself or entertaining guests, this one-pan wonder is quick to prepare and packed with flavor. Get ready to indulge in a breakfast that’s as satisfying as it is simple—your taste buds will thank you!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 tablespoon olive oil
- 1 cup mushrooms, sliced
- 2 cups fresh spinach
- 4 large eggs
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup shredded cheese (optional)
Instructions
- Preheat the oven to 400°F (204°C). Ensure an oven-safe skillet is available for cooking.
- Heat olive oil in a 10-inch oven-safe skillet over medium heat. Add sliced mushrooms and sauté for 4-5 minutes until they release their moisture and become golden brown.
- Add fresh spinach to the skillet and cook for 1-2 minutes until the spinach wilts and reduces in volume. Spread the vegetables evenly across the bottom of the skillet.
- Carefully crack each egg directly onto the spinach and mushroom mixture, spacing them evenly around the skillet. Maintain some distance between eggs to ensure even cooking.
- Sprinkle salt and black pepper over the eggs and vegetables. If using cheese, distribute shredded cheese evenly across the skillet.
- Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until egg whites are set and yolks reach desired consistency (runny or firm).
- Remove skillet from oven using oven mitts. Let it rest for 2-3 minutes to allow slight cooling.
- Serve directly from the skillet, ensuring each serving includes an egg and a portion of the vegetables. Optionally, garnish with fresh herbs like parsley or chives.
Tips
- Choose the Right Skillet: Use a sturdy, oven-safe skillet, such as cast iron or stainless steel, to ensure even cooking and easy transfer to the oven.
- Fresh Ingredients Matter: Opt for fresh spinach and high-quality mushrooms for the best flavor and texture. If you can, visit your local farmer's market for the freshest produce.
- Customize Your Eggs: Feel free to adjust the cooking time based on your preference for egg yolk consistency. For runny yolks, check around the 8-minute mark; for firmer yolks, leave them in for closer to 10 minutes.
- Add Extra Flavor: Enhance the dish by incorporating additional spices or herbs such as garlic powder, paprika, or fresh herbs like thyme or basil for an aromatic twist.
- Cheese Lovers Unite: If you’re a cheese enthusiast, don’t hesitate to add your favorite cheese. Feta, goat cheese, or even a sprinkle of parmesan can take this dish to the next level.
- Serve with Sides: Pair your skillet eggs with crusty bread, avocado slices, or a light salad to create a well-rounded meal that’s perfect for any time of day.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 4g
Protein: 12g
Fat: 13g
Saturated Fat: 4g
Cholesterol: 190mg
