Home » Appetizers & Snacks » Broccoli Quiche or Canapes

Broccoli Quiche or Canapes

Broccoli Quiche or Canapes

Imagine a golden, creamy masterpiece that transforms humble ingredients into a gourmet experience that will have your family and friends begging for seconds. This Broccoli Quiche is not just a recipe; it's a culinary journey that combines the rich traditions of French cuisine with the wholesome goodness of fresh vegetables and cheese. Whether you're hosting a brunch, looking for a sophisticated lunch, or craving a comforting dinner, this quiche promises to be your new go-to dish that's as impressive as it is delicious!

Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: French
Serves: 8 servings

Ingredients

  1. 1 pie crust
  2. 2 cups chopped broccoli
  3. 1 cup shredded cheese
  4. 4 large eggs
  5. 1 cup milk
  6. 1/2 teaspoon salt
  7. 1/4 teaspoon black pepper

Instructions

  1. Preheat the oven to 375°F (190°C). Ensure the rack is positioned in the middle of the oven.
  2. Roll out the pie crust and carefully place it into a 9-inch pie dish, crimping the edges decoratively. If using a pre-made crust, ensure it's at room temperature.
  3. Steam or blanch the chopped broccoli for 3-4 minutes until bright green and slightly tender. Drain thoroughly and pat dry with paper towels to remove excess moisture.
  4. In a large mixing bowl, whisk together eggs, milk, salt, and black pepper until well combined and slightly frothy.
  5. Spread the chopped broccoli evenly across the bottom of the prepared pie crust.
  6. Sprinkle the shredded cheese over the broccoli, ensuring even distribution.
  7. Carefully pour the egg mixture over the broccoli and cheese, making sure it covers the ingredients completely.
  8. Place the quiche in the preheated oven and bake for 35-40 minutes, or until the center is set and the top is golden brown.
  9. Remove from the oven and let the quiche cool for 10-15 minutes before slicing. This allows the filling to set properly.
  10. Slice into 8 equal wedges and serve warm or at room temperature.

Tips

  1. Moisture is the enemy of a perfect quiche! Always ensure your broccoli is thoroughly drained and patted dry to prevent a soggy crust.
  2. For an extra flavor boost, consider sautéing the broccoli with a touch of garlic or adding some crispy bacon bits before assembling the quiche.
  3. Use room temperature eggs and milk for a smoother, more consistent custard mixture that bakes evenly.
  4. Don't rush the cooling process. Letting the quiche rest for 10-15 minutes after baking helps it set properly and makes slicing much easier.
  5. For a professional touch, use a pie crust shield or aluminum foil to prevent the edges from over-browning during the longer baking time.
  6. Experiment with different cheese varieties like gruyère, Swiss, or a blend to create your unique flavor profile.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 15g

Protein: 12g

Fat: 17g

Saturated Fat: 8g

Cholesterol: 120mg

Pin Recipe Share Email

Share this:

Leave a Comment