Are you ready to elevate your mealtime with a burst of fresh flavors and vibrant colors? Look no further than these irresistible Bruschetta Chicken Lettuce Wraps! Perfect for a quick lunch or a light dinner, this Italian-inspired dish combines succulent shredded chicken with juicy cherry tomatoes and fragrant basil, all wrapped in crisp lettuce leaves. Not only are they a feast for the eyes, but they also deliver a satisfying crunch with every bite. Whether you're hosting a gathering or simply looking for a healthy meal option, these wraps are sure to impress. Dive into this recipe and discover how easy it is to bring a taste of Italy to your table!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 2 chicken breasts, cooked and shredded
- 1 cup cherry tomatoes, diced
- ¼ cup fresh basil, chopped
- 2 tablespoons balsamic vinegar
- 1 head of lettuce (for wraps)
- Salt and pepper to taste
Instructions
- Begin by preparing your ingredients. Cook the chicken breasts until they are fully cooked, then shred them using two forks. Set aside.
- Dice the cherry tomatoes and chop the fresh basil. In a medium bowl, combine the diced tomatoes, shredded chicken, and chopped basil.
- Add the balsamic vinegar to the chicken and tomato mixture. Season with salt and pepper to taste. Gently toss all the ingredients together until well combined.
- While the chicken mixture is marinating in the flavors, prepare the lettuce. Carefully separate the leaves from the head of lettuce, ensuring they remain intact for wrapping.
- To assemble the wraps, take a lettuce leaf and spoon a generous amount of the bruschetta chicken mixture into the center of the leaf.
- Fold the sides of the lettuce leaf over the filling and roll it up to create a wrap. Repeat this process with the remaining lettuce leaves and chicken mixture.
- Once all the wraps are assembled, you can serve them immediately or chill them in the refrigerator for a refreshing option.
- Enjoy your Bruschetta Chicken Lettuce Wraps as a healthy appetizer or light meal!
Tips
- Cook the Chicken Efficiently: To save time, you can use pre-cooked rotisserie chicken instead of cooking the chicken breasts from scratch. Just shred and mix it with the other ingredients!
- Customize Your Wraps: Feel free to add other ingredients like diced cucumbers, bell peppers, or even a sprinkle of feta cheese for extra flavor and texture.
- Marinate for Flavor: Let the chicken and tomato mixture sit for a few minutes after mixing in the balsamic vinegar. This allows the flavors to meld beautifully before wrapping.
- Choose the Right Lettuce: Romaine or butter lettuce works best for wraps because they have sturdy leaves that hold up well against the filling.
- Serve with a Dipping Sauce: For an extra touch, consider serving these wraps with a side of balsamic glaze or a light vinaigrette for dipping.
- Make it Ahead: You can prepare the chicken mixture in advance and store it in the refrigerator. Just assemble the wraps right before serving for the freshest taste.
- Chill for Refreshing Bites: If you prefer a cool treat, chill the assembled wraps for about 30 minutes before serving. They make for a refreshing appetizer on a warm day!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 5g
Protein: 25g
Fat: 6g
Saturated Fat: g
Cholesterol: 75mg
