Are you ready to elevate your salad game with a dish that’s as vibrant as it is nutritious? Our Brussels Sprouts Salad with Lemon Dijon Vinaigrette is not just any salad; it’s a delightful explosion of flavors and textures that will leave your taste buds dancing! Imagine tender, shredded Brussels sprouts mingling with crunchy toasted almonds and rich, savory Parmesan cheese, all brought together by a zesty lemon Dijon dressing. Whether you’re looking for a quick side dish or a light meal, this salad is the perfect choice. Plus, it’s ready in just 25 minutes! Dive into our recipe and discover how to make this refreshing salad that’s sure to impress your family and friends!
Ingredients
- 1 lb Brussels sprouts, shredded
- 1/2 cup sliced almonds
- 1/2 cup grated Parmesan cheese
- 1/4 cup olive oil
- 2 tbsp Dijon mustard
- 1 lemon, juiced
- Salt and pepper to taste
Instructions
- Begin by preparing the Brussels sprouts. Rinse them under cold water to remove any dirt or debris. Trim the ends and remove any outer leaves that are damaged. Using a sharp knife or a food processor, shred the Brussels sprouts into thin slices. Set aside in a large mixing bowl.
- In a dry skillet over medium heat, toast the sliced almonds. Stir frequently for about 5-7 minutes or until they are golden brown and fragrant. Be careful not to burn them. Once toasted, remove from heat and let cool.
- In a small mixing bowl, prepare the Lemon Dijon Vinaigrette. Combine the olive oil, Dijon mustard, and freshly squeezed lemon juice. Whisk together until the mixture is well blended and emulsified. Season with salt and pepper to taste.
- Once the Brussels sprouts are shredded, add the toasted almonds and grated Parmesan cheese to the bowl. Pour the Lemon Dijon Vinaigrette over the salad ingredients.
- Gently toss the salad until all the ingredients are well coated with the vinaigrette. Make sure the Brussels sprouts are evenly mixed with the almonds and cheese.
- Let the salad sit for about 5 minutes to allow the flavors to meld together. This will also slightly soften the Brussels sprouts.
- Before serving, taste the salad and adjust the seasoning with additional salt and pepper if needed. Serve the salad chilled or at room temperature as a refreshing side dish.
- Enjoy your Brussels Sprouts Salad with Lemon Dijon Vinaigrette as a nutritious and delicious addition to any meal!
Tips
- Choose Fresh Brussels Sprouts: Look for firm, bright green Brussels sprouts with no yellow or wilted leaves. Freshness will enhance the flavor of your salad.
- Toast the Almonds Carefully: Keep an eye on your almonds while toasting them. They can go from golden to burnt quickly! Stir frequently to ensure even toasting.
- Make Ahead: You can prepare the Lemon Dijon Vinaigrette a day in advance. Just store it in the refrigerator and give it a good shake before using.
- Customize Your Salad: Feel free to add other ingredients like dried cranberries, apples, or even bacon for extra flavor and texture.
- Let It Rest: Allowing the salad to sit for about 5 minutes before serving helps the flavors meld together, making each bite even more delicious.
- Serve It Your Way: This salad can be enjoyed chilled or at room temperature, making it versatile for any occasion—perfect for picnics, barbecues, or dinner parties!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 10g
Protein: 12g
Fat: 20g
Saturated Fat: 4g
Cholesterol: 10mg
