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Butternut Squash Sage Risotto

Butternut Squash Sage Risotto

Imagine a dish that transforms simple ingredients into a luxurious culinary experience that will make your taste buds dance with delight! This Butternut Squash Sage Risotto is not just a meal; it's a creamy, comforting journey through Italian cuisine that brings together the earthy sweetness of butternut squash and the aromatic elegance of fresh sage. Perfect for a cozy dinner or an impressive dinner party, this risotto will elevate your cooking skills and transport you straight to the heart of Italy with every single, decadent spoonful.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 1 cup Arborio rice
  2. 4 cups vegetable broth
  3. 1 cup diced butternut squash
  4. 1/2 cup onion, diced
  5. 2 cloves garlic, minced
  6. 1/4 cup grated Parmesan cheese
  7. 1 tablespoon fresh sage, chopped
  8. Salt and pepper to taste

Instructions

  1. Prepare all ingredients by dicing the butternut squash into small, uniform cubes, finely chopping the onion, mincing the garlic, and chopping the fresh sage leaves.
  2. In a medium saucepan, heat the vegetable broth and keep it simmering on low heat. This ensures the broth is warm when added to the risotto, which helps maintain a consistent cooking temperature.
  3. In a large, heavy-bottomed pan or risotto pan, heat olive oil over medium heat. Add the diced onions and sauté until they become translucent and soft, approximately 3-4 minutes.
  4. Add minced garlic and cook for an additional 30 seconds, being careful not to brown the garlic, which can make it bitter.
  5. Add the Arborio rice and toast it for 2-3 minutes, stirring constantly. The rice should become slightly translucent and emit a nutty aroma.
  6. Begin adding the warm vegetable broth one ladleful at a time, stirring continuously. Allow each ladleful to be absorbed before adding the next, which helps release the rice's starches and creates the creamy texture characteristic of risotto.
  7. When the rice is about halfway cooked, add the diced butternut squash. Continue adding broth and stirring.
  8. After approximately 18-20 minutes, the rice should be creamy and al dente. The squash should be tender but not mushy.
  9. Remove from heat and stir in the grated Parmesan cheese, chopped fresh sage, salt, and pepper. Let it rest for 2 minutes to allow flavors to meld.
  10. Serve immediately in warm bowls, garnishing with additional Parmesan and fresh sage leaves if desired. The risotto should have a smooth, creamy consistency that flows slightly when plated.

Tips

  1. Use Arborio rice exclusively - its high starch content is crucial for achieving that signature creamy texture.
  2. Keep your broth warm throughout cooking to ensure consistent temperature and even rice absorption.
  3. Stir constantly to release the rice's starches and prevent sticking or burning.
  4. Add broth gradually, allowing each ladleful to be fully absorbed before adding the next.
  5. Don't rush the cooking process - risotto requires patience and attention.
  6. Remove from heat when the rice is still slightly al dente, as it will continue cooking briefly.
  7. Serve immediately for the best texture and flavor experience.
  8. Use fresh sage if possible, as it provides a more vibrant and aromatic flavor compared to dried herbs.

Nutrition Facts

Calories: 320kcal

Carbohydrates: 55g

Protein: 8g

Fat: 7g

Saturated Fat: 3g

Cholesterol: 10mg

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