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Butternut Squash Soup with Chicken Sausage

Butternut Squash Soup with Chicken Sausage

Warm up your taste buds with a bowl of creamy Butternut Squash Soup with Chicken Sausage! This delightful dish combines the sweet, nutty flavors of butternut squash with savory chicken sausage, creating a comforting meal that’s perfect for chilly evenings. With just a handful of ingredients and a quick 40-minute prep and cook time, you can whip up a heartwarming soup that not only nourishes but also impresses. Ready to elevate your dinner game? Let’s dive into this delicious recipe that promises to become a staple in your kitchen!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 butternut squash, peeled and diced
  2. 1 onion, chopped
  3. 2 chicken sausages, sliced
  4. 4 cups chicken broth
  5. Salt and pepper to taste
  6. 1 teaspoon thyme
  7. 2 tablespoons olive oil

Instructions

  1. Begin by preparing your ingredients. Peel the butternut squash using a vegetable peeler, then cut it in half lengthwise. Scoop out the seeds and discard them. Dice the squash into approximately 1-inch cubes for even cooking.
  2. Next, chop the onion into small pieces. This will help it cook down quickly and evenly in the soup.
  3. In a large pot, heat 2 tablespoons of olive oil over medium heat. Once the oil is hot, add the chopped onion. Sauté the onion for about 5 minutes, or until it becomes translucent and fragrant.
  4. Add the sliced chicken sausages to the pot with the onions. Cook for an additional 5 minutes, stirring occasionally, until the sausages are browned and heated through.
  5. Once the sausages are browned, add the diced butternut squash to the pot. Stir well to combine all the ingredients.
  6. Pour in 4 cups of chicken broth, ensuring that the squash is fully submerged. If necessary, add a little more broth or water to cover the squash completely.
  7. Season the mixture with salt, pepper, and 1 teaspoon of thyme. Stir to incorporate the seasonings evenly throughout the soup.
  8. Increase the heat to bring the soup to a gentle boil. Once boiling, reduce the heat to low and cover the pot. Let the soup simmer for about 20 minutes, or until the butternut squash is tender when pierced with a fork.
  9. After the squash is tender, remove the pot from the heat. Using an immersion blender, puree the soup until smooth. If you don't have an immersion blender, carefully transfer the soup in batches to a countertop blender, then return it to the pot.
  10. Once the soup is blended to your desired consistency, taste and adjust the seasoning with additional salt and pepper if needed. If the soup is too thick, you can add a bit more broth or water to reach your preferred consistency.
  11. Serve the butternut squash soup hot, garnished with a drizzle of olive oil or a sprinkle of fresh herbs if desired. Enjoy your delicious and hearty meal!

Tips

  1. Choose the Right Squash: Look for a firm butternut squash with a smooth, unblemished skin. This ensures the best flavor and texture for your soup.
  2. Don’t Rush the Sauté: Allow the onions to become translucent and fragrant before adding the chicken sausage. This step builds a flavorful base for your soup.
  3. Adjust the Thickness: If you prefer a thinner soup, feel free to add more chicken broth or water after blending to achieve your desired consistency.
  4. Experiment with Spices: While thyme adds a lovely flavor, you can also try adding a pinch of nutmeg or a dash of cayenne pepper for an extra kick!
  5. Garnish Creatively: A drizzle of olive oil or a sprinkle of fresh herbs like parsley or cilantro can elevate the presentation and flavor of your soup.
  6. Make it Ahead: This soup stores well in the fridge for up to 3 days, making it a great option for meal prep. Just reheat and enjoy!

Nutrition Facts

Calories: 250kcal

Carbohydrates: 25g

Protein: 15g

Fat: 12g

Saturated Fat: 3g

Cholesterol: 45mg

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