Get ready to transform your ordinary dinner into an extraordinary culinary experience with this mouthwatering Buttery Cajun Pork Tenderloin! Imagine a perfectly seared, juicy pork tenderloin coated in bold Cajun spices, finished with a rich, golden butter glaze that will have your family and friends begging for seconds. This recipe is not just a meal; it's a flavor adventure that combines Southern charm with gourmet cooking techniques in just 35 minutes!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Cajun
Serves: 4 servings
Ingredients
- 1 lb pork tenderloin
- 2 tbsp Cajun seasoning
- 2 tbsp butter
- 1 tbsp olive oil
- Salt to taste
Instructions
- Begin by preheating your oven to 400°F (200°C). This will ensure that your pork tenderloin cooks evenly and thoroughly.
- While the oven is heating, take the pork tenderloin and pat it dry with paper towels. This will help the seasoning adhere better and create a nice crust when cooked.
- In a small bowl, combine the Cajun seasoning with a pinch of salt to taste. Mix well to ensure the spices are evenly distributed.
- Rub the Cajun seasoning mixture all over the pork tenderloin, ensuring it is well-coated on all sides. Allow the seasoned meat to sit at room temperature for about 5 minutes to absorb the flavors.
- In a large, oven-safe skillet, heat the olive oil over medium-high heat. Once the oil is hot and shimmering, carefully add the seasoned pork tenderloin to the skillet.
- Sear the pork tenderloin for about 3-4 minutes on each side, or until it develops a golden-brown crust. This step is crucial for enhancing the flavor and texture of the meat.
- Once the pork is nicely browned, add the butter to the skillet. Allow it to melt and spoon the melted butter over the pork tenderloin for added richness and flavor.
- Transfer the skillet to the preheated oven and roast the pork tenderloin for about 15-20 minutes, or until the internal temperature reaches 145°F (63°C). Use a meat thermometer for accuracy.
- Once cooked, remove the skillet from the oven and let the pork tenderloin rest for about 5 minutes. This resting period allows the juices to redistribute, ensuring a moist and tender result.
- After resting, slice the pork tenderloin into medallions and serve it warm. Drizzle any remaining buttery juices from the skillet over the slices for an extra touch of flavor.
- Enjoy your Buttery Cajun Pork Tenderloin with your choice of sides, such as rice, roasted vegetables, or a fresh salad.
Tips
- Temperature is Key: Always use a meat thermometer to ensure your pork reaches the perfect 145°F (63°C) for maximum juiciness and food safety.
- Pat Dry for Perfect Searing: Always pat your pork tenderloin dry before seasoning to achieve that gorgeous golden-brown crust.
- Let It Rest: Never skip the 5-minute resting period after cooking. This allows the juices to redistribute, ensuring each slice is tender and succulent.
- Spice Level Control: Adjust the Cajun seasoning to your heat preference. For a milder version, use less seasoning or choose a mild Cajun blend.
- Butter Basting Trick: Spooning melted butter over the pork during cooking adds incredible richness and helps develop a beautiful, glossy exterior.
- Versatile Sides: Pair this tenderloin with rice, roasted vegetables, or a crisp salad to complete your meal perfectly.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 1g
Protein: 35g
Fat: 12g
Saturated Fat: 5g
Cholesterol: 105mg
