Prepare to embark on a culinary journey that will elevate your vegetable game from ordinary to extraordinary! This tantalizing Carrots with Cassis Mustard and Red Onions recipe is not just another side dish - it's a flavor explosion that will make your taste buds dance with delight. Imagine tender, caramelized carrots kissed by a luxurious cassis mustard sauce, accompanied by sweet, softened red onions that promise to turn even the most vegetable-hesitant diner into a true believer.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: French
Serves: 4 servings
Ingredients
- 4 cups carrots, sliced
- 1 large red onion, sliced
- 2 tbsp cassis mustard
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Wash and peel the carrots thoroughly, then slice them diagonally into uniform pieces approximately 1/4 inch thick to ensure even cooking.
- Peel the red onion and slice it into thin, half-moon shaped rings, keeping the slices consistent in size to promote uniform caramelization.
- In a large skillet or sauté pan, heat the olive oil over medium-high heat until it shimmers and becomes fragrant, indicating it's ready for cooking.
- Add the sliced carrots to the hot pan, spreading them in a single layer to allow proper browning and caramelization. Cook for approximately 8-10 minutes, stirring occasionally to prevent burning.
- Add the sliced red onions to the carrots, continuing to sauté and stirring gently to mix the vegetables and prevent sticking.
- Reduce heat to medium and continue cooking for an additional 10-12 minutes until carrots are tender but still retain a slight crispness, and onions become soft and lightly caramelized.
- Remove the pan from heat and immediately stir in the cassis mustard, ensuring the vegetables are evenly coated with the tangy, sweet mustard sauce.
- Season with salt and freshly ground black pepper to taste, tossing the vegetables to distribute the seasoning evenly.
- Transfer the carrots and onions to a serving dish, allowing the mustard to create a glossy, flavorful coating on the vegetables.
- Serve hot as a side dish, garnishing with fresh herbs like chopped parsley or chives if desired.
Tips
- Choose fresh, firm carrots for the best texture and flavor
- Slice vegetables uniformly to ensure even cooking
- Use a high-quality cassis mustard for the most authentic taste
- Don't overcrowd the pan - this ensures proper caramelization
- Keep heat at medium-high to achieve beautiful golden edges
- Taste and adjust seasoning just before serving
- For extra elegance, garnish with fresh herbs like chives or parsley
- Serve immediately while the vegetables are hot and glossy
- Consider using a cast-iron skillet for optimal heat distribution
- Experiment with different mustard varieties to customize the flavor profile
Nutrition Facts
Calories: 90kcal
Carbohydrates: 15g
Protein: 2g
Fat: 4g
Saturated Fat: g
Cholesterol: 0mg
