Imagine starting your day with a warm, aromatic bowl that's not just a meal, but a culinary journey. Our Chai Quinoa Breakfast Bowls are the ultimate breakfast revolution, blending the exotic spices of traditional Indian chai with the nutritional powerhouse of quinoa. This isn't just another breakfast recipe – it's a morning transformation that will tantalize your taste buds, fuel your body, and transport you to a world of flavor in just 25 minutes!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Indian
Serves: 2 servings
Ingredients
- 1 cup cooked quinoa
- 1 cup almond milk
- 1 tablespoon chai spice mix
- 1 tablespoon maple syrup
- 1/4 cup chopped nuts
- 1/4 cup dried fruits
Instructions
- Begin by ensuring your quinoa is already cooked. If not, rinse 1/2 cup dry quinoa thoroughly under cold water using a fine-mesh strainer.
- In a medium saucepan, combine the cooked quinoa, almond milk, and chai spice mix. Stir ingredients gently to ensure even distribution of spices.
- Place the saucepan over medium heat and warm the mixture, stirring occasionally to prevent sticking. Heat until the quinoa is creamy and the milk is slightly thickened, approximately 5-7 minutes.
- Remove the pan from heat and stir in maple syrup, mixing thoroughly to incorporate the sweetness throughout the quinoa.
- Transfer the warm chai quinoa into two serving bowls, creating an even distribution.
- Top each bowl with a generous sprinkle of chopped nuts, selecting from almonds, walnuts, or pecans for added crunch and nutrition.
- Garnish with dried fruits like raisins, cranberries, or chopped dates to enhance flavor and provide natural sweetness.
- Optional: For additional richness, consider a light drizzle of extra maple syrup or a sprinkle of additional chai spice on top.
- Serve immediately while the quinoa is warm and enjoy your nourishing breakfast bowl.
Tips
- Quinoa Preparation: Always rinse quinoa thoroughly to remove its natural coating (saponin) which can taste bitter. For best results, use a fine-mesh strainer.
- Spice Intensity: Adjust the chai spice mix to your preference. If you love a more intense flavor, don't hesitate to add an extra half teaspoon.
- Milk Alternatives: While almond milk works wonderfully, feel free to experiment with coconut milk, oat milk, or even regular milk for different flavor profiles.
- Nut and Fruit Variations: Mix up your toppings! Try toasted coconut flakes, fresh berries, or even a sprinkle of dark chocolate chips for variety.
- Make-Ahead Friendly: Cook quinoa in advance and store in the refrigerator. In the morning, simply reheat and add your toppings for a quick, nutritious breakfast.
- Temperature Matters: Serve immediately while the quinoa is warm to enjoy the best texture and flavor combination.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 45g
Protein: 10g
Fat: 15g
Saturated Fat: 2g
Cholesterol: 0mg
