Prepare to revolutionize your breakfast game with a dish that's about to become your new morning obsession! This Charred Tomato Avocado Poached Egg recipe is not just a meal; it's a culinary masterpiece that combines smoky, charred flavors with creamy avocado and perfectly poached eggs. Whether you're a food enthusiast or just looking to impress your brunch guests, this recipe promises to elevate your breakfast from ordinary to extraordinary with its stunning presentation and mouthwatering combination of textures and flavors.
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 4 ripe tomatoes
- 2 ripe avocados
- 4 eggs
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
- Olive oil for drizzling
Instructions
- Prepare your ingredients by washing the tomatoes and herbs. Slice tomatoes into thick, even rounds approximately 1/2 inch thick.
- Heat a cast-iron skillet or grill pan over high heat. Brush tomato slices lightly with olive oil and season with salt and pepper.
- Char tomato slices for 2-3 minutes on each side until they develop dark grill marks and become slightly softened. Remove and set aside.
- Cut avocados in half, remove the pit, and slice each half into fan-like segments while still in the skin.
- Fill a medium saucepan with 3 inches of water. Add a splash of white vinegar and bring to a gentle simmer.
- Crack each egg into a small ramekin before gently sliding into the simmering water. Poach eggs for 3-4 minutes until whites are set but yolks remain runny.
- Arrange charred tomato slices on serving plates, fan out avocado slices alongside.
- Using a slotted spoon, carefully remove poached eggs and place on top of tomatoes and avocados.
- Sprinkle with fresh herbs, drizzle with olive oil, and season with additional salt and freshly ground black pepper to taste.
- Serve immediately while eggs are warm and yolks are still soft.
Tips
- Choose the Right Tomatoes: Select ripe, firm tomatoes that can withstand high heat without falling apart. Roma or beefsteak varieties work best for charring.
- Master the Char: Use a cast-iron skillet or grill pan for the best char marks. Ensure the pan is very hot before adding tomatoes to get those beautiful dark grill lines.
- Poaching Egg Perfection: Add a splash of white vinegar to your poaching water - this helps the egg whites coagulate more quickly and maintain a neat shape.
- Timing is Key: Watch your eggs carefully while poaching. 3-4 minutes is the sweet spot for a runny yolk and fully set whites.
- Serve Immediately: This dish is best enjoyed right away while the eggs are warm and the tomatoes are still slightly hot from charring.
- Herb Selection: Fresh herbs like basil, chives, or parsley can add a bright, fresh note to the dish. Don't be afraid to experiment!
- Oil Matters: Use a good quality extra virgin olive oil for drizzling to enhance the overall flavor profile of the dish.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 15g
Protein: 16g
Fat: 24g
Saturated Fat: 5g
Cholesterol: 370mg
